13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Steve Townsend (#1302)
Club: Bayside Multisport
Finished
TIME:  05:31:20
Place
365  OF 730
Male
300  OF 532
45-49
48  OF 92

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:44 00:38:44 00:38:44 528 403 69 2.94 / 20:23

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:58 00:03:58 00:42:43 535 413 64 - / -

Cycle 02:47:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:18:52 00:18:52 01:01:37 294 241 39 27.33 / 02:11
Bike 20.4k 00:19:43 00:38:36 01:21:21 267 226 39 31.69 / 01:53
Bike 33k 00:23:04 01:01:42 01:44:27 278 237 40 32.08 / 01:52
Bike 42k 00:18:45 01:20:29 02:03:13 275 236 39 31.3 / 01:54
Bike 52k 00:16:52 01:37:22 02:20:07 293 252 40 32.03 / 01:52
Bike 65k 00:20:42 01:58:06 02:40:50 316 270 40 33.02 / 01:49
Bike 76.8k 00:23:46 02:21:53 03:04:38 309 265 41 32.47 / 01:50
Bike 86.7k 00:18:38 02:40:32 03:23:17 296 255 41 32.4 / 01:51
Bike 90k 00:06:34 02:47:08 03:29:52 301 259 41 32.3 / 01:51

T2 00:06:32 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:32 00:06:32 03:36:25 665 482 81 - / -

Run 01:54:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:33 00:03:33 03:40:00 287 240 35 11.8 / 05:04
Run 3.5k 00:14:06 00:17:41 03:54:08 324 262 40 11.87 / 05:03
Run 5.5k 00:10:40 00:28:23 04:04:50 340 277 45 11.62 / 05:09
Run 7.6k 00:11:19 00:39:43 04:16:10 346 283 47 11.47 / 05:13
Run 10.5k 00:15:56 00:55:41 04:32:08 344 282 46 11.31 / 05:18
Run 13.5k 00:16:48 01:12:30 04:48:57 348 285 47 11.17 / 05:22
Run 15.4k 00:11:58 01:24:30 05:00:57 355 290 46 10.93 / 05:29
Run 17.6k 00:11:59 01:36:31 05:12:58 351 287 46 10.94 / 05:29
Run 20.5k 00:15:59 01:52:31 05:28:58 332 270 43 10.93 / 05:29
Run 21.1k 00:02:20 01:54:52 05:31:19 332 270 43 11.02 / 05:26

Steve Townsend's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1183 813 109 663 05:45:57
Ironman 70.3 Sunshine Coast (2019) | Solo #1392 713 96 598 05:25:21
Ironman 70.3 Sunshine Coast (2020) | Solo #1302 365 48 300 05:31:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1824 830 64 693 05:16:35