13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Joel Hillier (#1306)
Finished
TIME:  05:36:48
Place
394  OF 730
Male
322  OF 532
50-54
34  OF 60

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:59 00:40:59 00:40:59 599 453 49 2.78 / 21:34

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:30 00:03:30 00:44:30 316 250 24 - / -

Cycle 02:50:12 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:19:24 00:19:24 01:03:56 360 297 33 26.57 / 02:15
Bike 20.4k 00:19:59 00:39:25 01:23:57 330 278 31 31.04 / 01:55
Bike 33k 00:23:54 01:03:20 01:47:52 346 293 32 31.25 / 01:55
Bike 42k 00:19:33 01:22:55 02:07:27 356 302 33 30.38 / 01:58
Bike 52k 00:17:01 01:39:57 02:24:29 360 306 33 31.21 / 01:55
Bike 65k 00:20:45 02:00:43 02:45:15 368 311 33 32.3 / 01:51
Bike 76.8k 00:23:56 02:24:41 03:09:13 359 305 33 31.84 / 01:53
Bike 86.7k 00:18:55 02:43:38 03:28:10 352 299 30 31.78 / 01:53
Bike 90k 00:06:32 02:50:12 03:34:44 357 302 30 31.72 / 01:53

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:51 00:03:51 03:38:36 415 307 24 - / -

Run 01:58:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:28 00:03:28 03:42:06 247 207 17 12.07 / 04:58
Run 3.5k 00:13:12 00:16:42 03:55:19 244 203 20 12.57 / 04:46
Run 5.5k 00:09:57 00:26:40 04:05:18 247 203 20 12.37 / 04:50
Run 7.6k 00:10:37 00:37:18 04:15:56 251 205 20 12.22 / 04:54
Run 10.5k 00:15:58 00:53:18 04:31:55 274 223 21 11.81 / 05:04
Run 13.5k 00:17:51 01:11:11 04:49:48 316 257 26 11.37 / 05:16
Run 15.4k 00:11:48 01:23:00 05:01:37 329 269 26 11.13 / 05:23
Run 17.6k 00:14:02 01:37:03 05:15:41 363 296 30 10.87 / 05:30
Run 20.5k 00:18:37 01:55:42 05:34:20 375 303 30 10.63 / 05:38
Run 21.1k 00:02:26 01:58:09 05:36:47 373 301 30 10.71 / 05:35