13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

David Arnold (#1317)
Club: Central Highlands Triathlon Club
Finished
TIME:  05:06:56
Place
194  OF 730
Male
162  OF 532
55-59
5  OF 23

Swim 00:33:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:51 00:33:51 00:33:51 321 253 14 3.36 / 17:49

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:36 00:03:36 00:37:28 357 278 9 - / -

Cycle 02:37:46 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:18:31 00:18:31 00:56:01 251 205 5 27.85 / 02:09
Bike 20.4k 00:19:02 00:37:34 01:15:04 208 174 5 32.57 / 01:50
Bike 33k 00:22:10 00:59:46 01:37:16 200 171 6 33.12 / 01:48
Bike 42k 00:18:12 01:18:00 01:55:29 200 172 6 32.3 / 01:51
Bike 52k 00:15:27 01:33:28 02:10:58 190 164 6 33.37 / 01:47
Bike 65k 00:18:40 01:52:09 02:29:39 178 154 6 34.76 / 01:43
Bike 76.8k 00:21:58 02:14:09 02:51:39 166 144 6 34.34 / 01:44
Bike 86.7k 00:17:44 02:31:55 03:09:25 159 140 6 34.24 / 01:45
Bike 90k 00:05:50 02:37:46 03:15:16 158 138 5 34.22 / 01:45

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:02 00:03:02 03:18:20 254 190 3 - / -

Run 01:48:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:03:29 00:03:29 03:21:51 251 210 5 12.01 / 04:59
Run 3.5k 00:13:24 00:16:55 03:35:17 263 218 7 12.4 / 04:50
Run 5.5k 00:09:53 00:26:50 03:45:11 253 208 7 12.29 / 04:52
Run 7.6k 00:10:27 00:37:18 03:55:40 252 206 6 12.22 / 04:54
Run 10.5k 00:15:09 00:52:29 04:10:51 253 207 6 12 / 04:59
Run 13.5k 00:15:35 01:08:05 04:26:27 257 208 6 11.89 / 05:02
Run 15.4k 00:10:28 01:18:35 04:36:57 252 204 6 11.75 / 05:06
Run 17.6k 00:11:07 01:29:44 04:48:06 245 201 7 11.76 / 05:05
Run 20.5k 00:16:03 01:45:48 05:04:10 245 199 7 11.62 / 05:09
Run 21.1k 00:02:43 01:48:33 05:06:55 248 201 7 11.66 / 05:08

David Arnold's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1673 412 29 360 05:03:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1712 420 24 362 04:52:37
IRONMAN 70.3 Sunshine Coast (2018) | Solo #253 286 13 259 04:50:01
Ironman 70.3 Sunshine Coast (2020) | Solo #1317 194 5 162 05:06:56
Ironman 70.3 Sunshine Coast (2021) | Solo #172 351 13 307 05:09:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #277 563 11 496 04:55:04
IRONMAN 70.3 SunShine Coast (2023) | Solo #148 407 7 341 05:15:18