13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

cam kosmala (#1399)
Finished
TIME:  07:09:33
Place
691  OF 730
Male
515  OF 532
PC
1  OF 1

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Male PC Speed/Pace
Swim 1.9k 00:41:20 00:41:20 00:41:20 608 460 1 2.75 / 21:45

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male PC Speed/Pace
T1 00:05:53 00:05:53 00:47:15 718 523 1 - / -

Cycle 03:25:39 90.0km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace
Bike 8.6k 00:29:25 00:29:25 01:16:41 715 521 1 17.54 / 03:25
Bike 20.4k 00:24:07 00:53:34 01:40:50 715 521 1 22.84 / 02:37
Bike 33k 00:25:45 01:19:20 02:06:36 686 513 1 24.95 / 02:24
Bike 42k 00:20:06 01:39:27 02:26:44 659 500 1 25.33 / 02:22
Bike 52k 00:20:32 02:00:01 02:47:17 663 504 1 25.99 / 02:18
Bike 65k 00:25:15 02:25:17 03:12:33 664 505 1 26.84 / 02:14
Bike 76.8k 00:28:57 02:54:15 03:41:32 662 504 1 26.44 / 02:16
Bike 86.7k 00:22:38 03:16:55 04:04:11 660 501 1 26.41 / 02:16
Bike 90k 00:08:42 03:25:39 04:12:55 664 504 1 26.25 / 02:17

T2 00:11:16 0.10km

Location Split T2 Time Race Time Pos Male PC Speed/Pace
T2 00:11:16 00:11:16 04:24:13 721 524 1 - / -

Run 02:45:18 21.1km

Location Split Run Time Race Time Pos Male PC Speed/Pace
Run 700m 00:06:27 00:06:27 04:30:41 718 522 1 6.5 / 09:13
Run 3.5k 00:19:14 00:25:42 04:49:56 703 515 1 8.16 / 07:20
Run 5.5k 00:19:11 00:44:55 05:09:09 715 520 1 7.34 / 08:10
Run 7.6k 00:14:12 00:59:09 05:23:23 707 515 1 7.7 / 07:46
Run 10.5k 00:23:13 01:22:23 05:46:37 704 514 1 7.64 / 07:50
Run 13.5k 00:23:13 01:45:37 06:09:52 696 510 1 7.66 / 07:49
Run 15.4k 00:15:58 02:01:37 06:25:51 695 510 1 7.59 / 07:53
Run 17.6k 00:16:54 02:18:33 06:42:47 692 509 1 7.62 / 07:52
Run 20.5k 00:23:04 02:41:38 07:05:53 688 506 1 7.6 / 07:53
Run 21.1k 00:03:38 02:45:18 07:09:32 693 510 1 7.65 / 07:50

cam kosmala's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1932 1369 3 1007 07:17:43
Ironman 70.3 Sunshine Coast (2020) | Solo #1399 691 1 515 07:09:33