13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Graeme Renard (#150)
Club: Aspire #LiveFit
Finished
TIME:  04:25:06
Place
33  OF 730
Male
26  OF 532
25-29
5  OF 53

Swim 00:28:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:28:13 00:28:13 00:28:13 73 55 10 4.03 / 14:51

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:50 00:02:50 00:31:05 47 35 9 - / -

Cycle 02:20:54 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:14:53 00:14:53 00:45:59 22 18 3 34.66 / 01:43
Bike 20.4k 00:17:40 00:32:34 01:03:40 25 21 3 37.57 / 01:35
Bike 33k 00:19:04 00:51:39 01:22:45 24 20 3 38.32 / 01:33
Bike 42k 00:15:55 01:07:36 01:38:42 20 18 3 37.27 / 01:36
Bike 52k 00:14:08 01:21:46 01:52:52 25 22 4 38.15 / 01:34
Bike 65k 00:17:22 01:39:09 02:10:15 26 22 4 39.32 / 01:31
Bike 76.8k 00:20:29 01:59:40 02:30:46 27 23 4 38.5 / 01:33
Bike 86.7k 00:15:56 02:15:38 02:46:44 27 23 4 38.35 / 01:33
Bike 90k 00:05:14 02:20:54 02:52:00 27 23 4 38.32 / 01:33

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:38 00:02:38 02:54:39 173 133 18 - / -

Run 01:30:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:02 00:03:02 02:57:43 75 62 10 13.77 / 04:21
Run 3.5k 00:12:02 00:15:06 03:09:47 103 84 14 13.89 / 04:19
Run 5.5k 00:08:32 00:23:39 03:18:20 88 72 11 13.94 / 04:18
Run 7.6k 00:08:54 00:32:35 03:27:15 80 66 10 13.99 / 04:17
Run 10.5k 00:12:23 00:44:59 03:39:40 68 56 9 14 / 04:17
Run 13.5k 00:12:45 00:57:46 03:52:26 64 53 9 14.02 / 04:16
Run 15.4k 00:08:31 01:06:18 04:00:59 61 50 9 13.93 / 04:18
Run 17.6k 00:09:05 01:15:24 04:10:05 57 46 8 14 / 04:17
Run 20.5k 00:12:57 01:28:23 04:23:04 59 48 8 13.91 / 04:18
Run 21.1k 00:01:59 01:30:24 04:25:05 59 48 8 14 / 04:17

Graeme Renard's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #153 198 23 185 04:41:08
Ironman 70.3 Sunshine Coast (2020) | Solo #150 33 5 26 04:25:06
Ironman 70.3 Sunshine Coast (2021) | Solo #187 32 5 32 04:08:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #108 34 2 34 03:56:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #118 27 3 27 04:12:09