13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Darren Crowther (#191)
Club: Sharks Sports Club
Finished
TIME:  04:30:24
Place
45  OF 730
Male
35  OF 532
45-49
3  OF 92

Swim 00:31:39 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:39 00:31:39 00:31:39 210 168 23 3.6 / 16:39

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:45 00:02:45 00:34:26 35 26 3 - / -

Cycle 02:25:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:15:44 00:15:44 00:50:12 46 37 5 32.76 / 01:49
Bike 20.4k 00:18:01 00:33:47 01:08:14 47 42 5 36.22 / 01:39
Bike 33k 00:20:20 00:54:08 01:28:36 50 45 6 36.56 / 01:38
Bike 42k 00:16:34 01:10:44 01:45:11 44 39 4 35.62 / 01:41
Bike 52k 00:14:24 01:25:10 01:59:37 44 39 4 36.63 / 01:38
Bike 65k 00:17:55 01:43:07 02:17:34 45 40 4 37.82 / 01:35
Bike 76.8k 00:21:01 02:04:09 02:38:36 45 40 4 37.11 / 01:36
Bike 86.7k 00:16:22 02:20:33 02:55:00 43 38 3 37.01 / 01:37
Bike 90k 00:05:23 02:25:57 03:00:25 43 38 3 36.99 / 01:37

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:50 00:01:50 03:02:16 35 27 3 - / -

Run 01:28:05 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:02:50 00:02:50 03:05:07 30 25 1 14.81 / 04:02
Run 3.5k 00:11:08 00:13:59 03:16:17 43 35 2 15 / 03:59
Run 5.5k 00:08:12 00:22:13 03:24:31 41 34 1 14.84 / 04:02
Run 7.6k 00:08:47 00:31:02 03:33:19 42 35 2 14.69 / 04:05
Run 10.5k 00:12:22 00:43:26 03:45:43 45 38 2 14.5 / 04:08
Run 13.5k 00:12:42 00:56:09 03:58:27 45 37 2 14.42 / 04:09
Run 15.4k 00:08:37 01:04:48 04:07:06 43 35 2 14.25 / 04:12
Run 17.6k 00:09:05 01:13:54 04:16:12 45 36 2 14.28 / 04:11
Run 20.5k 00:12:19 01:26:15 04:28:32 41 34 1 14.26 / 04:12
Run 21.1k 00:01:49 01:28:05 04:30:23 40 33 1 14.37 / 04:10

Darren Crowther's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #809 145 16 136 04:44:54
Ironman 70.3 Sunshine Coast (2019) | Solo #1063 61 6 59 04:22:29
Ironman 70.3 Sunshine Coast (2020) | Solo #191 45 3 35 04:30:24
Ironman 70.3 Sunshine Coast (2021) | Solo #260 101 6 97 04:31:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #200 245 28 214 04:57:14