13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Simon Mulligan (#199)
Club: Meteors Triathlon Club
Finished
TIME:  04:31:46
Place
49  OF 730
Male
38  OF 532
45-49
5  OF 92

Swim 00:25:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:25:00 00:25:00 00:25:00 18 13 1 4.55 / 13:09

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:12 00:03:12 00:28:14 165 137 19 - / -

Cycle 02:27:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:16:50 00:16:50 00:45:06 103 85 15 30.62 / 01:57
Bike 20.4k 00:18:11 00:35:03 01:03:18 88 76 13 34.91 / 01:43
Bike 33k 00:20:19 00:55:24 01:23:39 75 67 13 35.73 / 01:40
Bike 42k 00:17:09 01:12:34 01:40:49 71 63 12 34.72 / 01:43
Bike 52k 00:14:32 01:27:07 01:55:23 65 58 12 35.8 / 01:40
Bike 65k 00:17:37 01:44:46 02:13:01 60 55 11 37.22 / 01:36
Bike 76.8k 00:20:56 02:05:43 02:33:59 57 52 10 36.64 / 01:38
Bike 86.7k 00:16:23 02:22:07 02:50:23 53 48 10 36.59 / 01:38
Bike 90k 00:05:32 02:27:41 02:55:56 54 49 10 36.56 / 01:38

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:04 00:02:04 02:58:02 71 56 9 - / -

Run 01:33:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:06 00:03:06 03:01:10 94 78 11 13.49 / 04:26
Run 3.5k 00:11:49 00:14:56 03:13:00 91 73 11 14.04 / 04:16
Run 5.5k 00:08:44 00:23:42 03:21:45 90 74 11 13.92 / 04:18
Run 7.6k 00:09:08 00:32:51 03:30:55 90 75 11 13.87 / 04:19
Run 10.5k 00:13:08 00:46:01 03:44:05 86 71 10 13.68 / 04:22
Run 13.5k 00:13:12 00:59:15 03:57:19 83 69 10 13.66 / 04:23
Run 15.4k 00:08:46 01:08:03 04:06:06 76 63 9 13.57 / 04:25
Run 17.6k 00:09:26 01:17:30 04:15:34 77 64 9 13.62 / 04:24
Run 20.5k 00:13:55 01:31:27 04:29:31 81 68 9 13.44 / 04:27
Run 21.1k 00:02:13 01:33:42 04:31:45 82 69 9 13.51 / 04:26

Simon Mulligan's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #199 49 5 38 04:31:46
Ironman 70.3 Sunshine Coast (2021) | Solo #167 99 3 95 04:30:25