13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Dominic Toole (#219)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:  05:00:06
Place
152  OF 730
Male
128  OF 532
50-54
10  OF 60

Swim 00:29:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:29:40 00:29:40 00:29:40 120 96 6 3.84 / 15:37

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:17 00:03:17 00:32:59 206 168 11 - / -

Cycle 02:40:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:17:56 00:17:56 00:50:57 198 161 12 28.74 / 02:05
Bike 20.4k 00:19:34 00:37:32 01:10:33 207 173 13 32.6 / 01:50
Bike 33k 00:22:15 00:59:49 01:32:49 201 172 11 33.1 / 01:48
Bike 42k 00:18:22 01:18:12 01:51:12 202 174 11 32.22 / 01:51
Bike 52k 00:16:06 01:34:20 02:07:20 209 181 14 33.07 / 01:48
Bike 65k 00:19:08 01:53:30 02:26:30 208 179 14 34.36 / 01:44
Bike 76.8k 00:22:40 02:16:12 02:49:12 199 174 12 33.83 / 01:46
Bike 86.7k 00:17:54 02:34:07 03:07:07 188 164 12 33.75 / 01:46
Bike 90k 00:05:57 02:40:05 03:13:06 186 162 11 33.73 / 01:46

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:12 00:02:12 03:15:19 100 75 4 - / -

Run 01:44:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:36 00:03:36 03:18:57 305 256 23 11.63 / 05:09
Run 3.5k 00:13:34 00:17:12 03:32:33 281 230 21 12.2 / 04:54
Run 5.5k 00:09:56 00:27:09 03:42:30 271 222 21 12.14 / 04:56
Run 7.6k 00:10:18 00:37:29 03:52:50 258 212 21 12.16 / 04:55
Run 10.5k 00:14:22 00:51:52 04:07:13 242 198 20 12.14 / 04:56
Run 13.5k 00:14:47 01:06:40 04:22:01 227 187 21 12.14 / 04:56
Run 15.4k 00:10:14 01:16:56 04:32:17 224 184 20 12 / 04:59
Run 17.6k 00:10:27 01:27:25 04:42:45 209 170 17 12.07 / 04:58
Run 20.5k 00:15:01 01:42:27 04:57:48 202 164 16 12 / 04:59
Run 21.1k 00:02:15 01:44:44 05:00:05 202 164 16 12.08 / 04:57

Dominic Toole's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #219 152 10 128 05:00:06
Ironman 70.3 Sunshine Coast (2021) | Solo #169 212 13 194 04:52:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #1531 300 9 260 05:03:46