13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Anthony James (#228)
Finished
TIME:  05:41:53
Place
425  OF 730
Male
347  OF 532
55-59
13  OF 23

Swim 00:31:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:31:08 00:31:08 00:31:08 179 146 5 3.66 / 16:23

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:41 00:03:41 00:34:51 404 314 11 - / -

Cycle 02:51:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:20:28 00:20:28 00:55:20 473 387 14 25.21 / 02:22
Bike 20.4k 00:20:10 00:40:39 01:15:31 406 340 14 30.11 / 01:59
Bike 33k 00:23:22 01:04:03 01:38:55 377 317 13 30.91 / 01:56
Bike 42k 00:19:46 01:23:50 01:58:42 399 337 13 30.05 / 01:59
Bike 52k 00:17:22 01:41:13 02:16:05 394 333 13 30.82 / 01:56
Bike 65k 00:20:45 02:01:59 02:36:52 394 332 12 31.96 / 01:52
Bike 76.8k 00:23:31 02:25:32 03:00:25 372 315 12 31.66 / 01:53
Bike 86.7k 00:19:20 02:44:54 03:19:47 374 317 12 31.54 / 01:54
Bike 90k 00:06:32 02:51:27 03:26:20 378 318 12 31.49 / 01:54

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:47 00:04:47 03:31:09 534 394 17 - / -

Run 02:10:42 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:04:05 00:04:05 03:35:15 538 429 16 10.27 / 05:50
Run 3.5k 00:15:44 00:19:51 03:51:01 516 410 15 10.57 / 05:40
Run 5.5k 00:11:40 00:31:32 04:02:42 508 403 15 10.46 / 05:44
Run 7.6k 00:12:07 00:43:41 04:14:51 498 396 16 10.43 / 05:44
Run 10.5k 00:18:00 01:01:42 04:32:52 505 400 16 10.21 / 05:52
Run 13.5k 00:19:10 01:20:53 04:52:03 508 399 15 10.01 / 05:59
Run 15.4k 00:13:51 01:34:46 05:05:56 522 406 15 9.74 / 06:09
Run 17.6k 00:14:09 01:48:56 05:20:07 519 403 14 9.69 / 06:11
Run 20.5k 00:18:57 02:07:55 05:39:06 514 399 14 9.61 / 06:14
Run 21.1k 00:02:45 02:10:42 05:41:52 515 399 14 9.68 / 06:11

Anthony James's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1510 1155 123 916 06:09:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1733 1094 82 884 05:59:02
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1788 1448 95 1072 06:32:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1376 824 59 668 05:46:44
IRONMAN 70.3 Sunshine Coast (2018) | Solo #336 653 47 556 05:27:47
Ironman 70.3 Sunshine Coast (2019) | Solo #383 920 33 747 05:43:31
Ironman 70.3 Sunshine Coast (2020) | Solo #228 425 13 347 05:41:53
Ironman 70.3 Sunshine Coast (2021) | Solo #309 790 36 614 06:00:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1942 1103 53 887 05:40:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #316 797 33 650 05:53:14