13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Sam Menteith (#271)
Club: NQ Triathlon Academy
Finished
TIME:  05:44:45
Place
439  OF 730
Female
81  OF 198
35-39
13  OF 32

Swim 00:32:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:32:56 00:32:56 00:32:56 266 54 9 3.46 / 17:20

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:54 00:03:54 00:36:51 511 114 16 - / -

Cycle 02:55:58 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 8.6k 00:21:04 00:21:04 00:57:57 519 107 18 24.48 / 02:27
Bike 20.4k 00:21:13 00:42:19 01:19:12 509 97 16 28.92 / 02:04
Bike 33k 00:24:45 01:07:05 01:43:58 497 90 13 29.5 / 02:01
Bike 42k 00:19:56 01:27:03 02:03:56 483 87 12 28.94 / 02:04
Bike 52k 00:17:47 01:44:52 02:21:45 478 82 12 29.74 / 02:01
Bike 65k 00:20:33 02:05:27 02:42:20 457 76 11 31.08 / 01:55
Bike 76.8k 00:23:45 02:29:13 03:06:06 435 70 9 30.87 / 01:56
Bike 86.7k 00:19:50 02:49:05 03:25:58 435 70 9 30.76 / 01:57
Bike 90k 00:06:52 02:55:58 03:32:51 440 72 10 30.68 / 01:57

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:56 00:03:56 03:36:49 425 111 17 - / -

Run 02:07:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 700m 00:03:56 00:03:56 03:40:46 479 90 13 10.65 / 05:37
Run 3.5k 00:15:02 00:19:00 03:55:50 462 92 14 11.05 / 05:25
Run 5.5k 00:11:15 00:30:16 04:07:07 464 90 14 10.89 / 05:30
Run 7.6k 00:13:51 00:44:09 04:20:59 514 107 17 10.32 / 05:48
Run 10.5k 00:17:18 01:01:29 04:38:19 501 105 16 10.24 / 05:51
Run 13.5k 00:18:19 01:19:49 04:56:39 491 104 16 10.14 / 05:54
Run 15.4k 00:12:14 01:32:04 05:08:54 476 103 16 10.03 / 05:58
Run 17.6k 00:13:53 01:45:58 05:22:49 481 105 16 9.96 / 06:01
Run 20.5k 00:19:01 02:05:01 05:41:51 484 108 16 9.83 / 06:05
Run 21.1k 00:02:52 02:07:54 05:44:44 489 110 17 9.89 / 06:03

Sam Menteith's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #777 907 29 171 05:42:17
Ironman 70.3 Sunshine Coast (2020) | Solo #271 439 13 81 05:44:45