13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Jan Burdekin (#285)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  06:09:30
Place
555  OF 730
Female
114  OF 198
40-44
22  OF 34

Swim 00:36:14 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:14 00:36:14 00:36:14 435 98 15 3.14 / 19:04

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:30 00:04:30 00:40:46 661 171 33 - / -

Cycle 03:16:48 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:22:54 00:22:54 01:03:41 621 146 25 22.52 / 02:39
Bike 20.4k 00:22:46 00:45:42 01:26:29 615 139 26 26.78 / 02:14
Bike 33k 00:27:26 01:13:09 01:53:56 619 138 24 27.06 / 02:13
Bike 42k 00:21:52 01:35:03 02:15:50 612 135 23 26.51 / 02:15
Bike 52k 00:19:29 01:54:34 02:35:21 614 135 23 27.23 / 02:12
Bike 65k 00:23:56 02:18:30 02:59:17 616 139 24 28.15 / 02:07
Bike 76.8k 00:28:36 02:47:07 03:27:54 615 139 23 27.57 / 02:10
Bike 86.7k 00:22:17 03:09:26 03:50:13 616 138 23 27.45 / 02:11
Bike 90k 00:07:21 03:16:48 03:57:35 619 138 23 27.43 / 02:11

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:06:01 00:06:01 04:03:38 636 167 29 - / -

Run 02:05:50 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:09 00:04:09 04:07:48 552 117 21 10.11 / 05:56
Run 3.5k 00:18:15 00:22:25 04:26:05 646 158 31 9.36 / 06:24
Run 5.5k 00:11:22 00:33:48 04:37:28 590 127 24 9.75 / 06:08
Run 7.6k 00:12:05 00:45:55 04:49:35 565 122 24 9.92 / 06:02
Run 10.5k 00:17:42 01:03:38 05:07:18 542 116 21 9.89 / 06:03
Run 13.5k 00:18:07 01:21:47 05:25:26 527 114 20 9.9 / 06:03
Run 15.4k 00:12:35 01:34:23 05:38:03 515 114 20 9.78 / 06:07
Run 17.6k 00:12:01 01:46:26 05:50:06 490 107 20 9.92 / 06:02
Run 20.5k 00:16:52 02:03:19 06:06:59 466 103 18 9.97 / 06:00
Run 21.1k 00:02:29 02:05:50 06:09:29 465 102 18 10.06 / 05:57

Jan Burdekin's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #709 1100 44 257 06:26:55
Ironman 70.3 Sunshine Coast (2020) | Solo #285 555 22 114 06:09:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1292 1221 47 260 05:58:28
IRONMAN 70.3 SunShine Coast (2023) | Solo #576 830 28 153 05:56:28