13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Lori O'Neill (#306)
Club: Energy Lab Triathlon
Finished
TIME:  05:29:09
Place
348  OF 730
Female
61  OF 198
45-49
8  OF 27

Swim 00:29:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:29:10 00:29:10 00:29:10 107 22 2 3.9 / 15:21

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:39 00:04:39 00:33:51 676 176 25 - / -

Cycle 02:54:54 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:21:16 00:21:16 00:55:08 530 111 17 24.25 / 02:28
Bike 20.4k 00:20:54 00:42:11 01:16:04 502 94 17 29 / 02:04
Bike 33k 00:24:30 01:06:43 01:40:36 485 88 17 29.67 / 02:01
Bike 42k 00:19:26 01:26:10 02:00:03 458 74 13 29.24 / 02:03
Bike 52k 00:17:17 01:43:29 02:17:21 442 71 13 30.14 / 01:59
Bike 65k 00:20:14 02:03:44 02:37:37 430 69 12 31.51 / 01:54
Bike 76.8k 00:24:59 02:28:44 03:02:37 428 68 11 30.97 / 01:56
Bike 86.7k 00:19:31 02:48:17 03:22:10 425 68 11 30.91 / 01:56
Bike 90k 00:06:35 02:54:54 03:28:46 425 68 11 30.87 / 01:56

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:55 00:03:55 03:32:42 422 110 13 - / -

Run 01:56:24 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:03:47 00:03:47 03:36:31 405 75 9 11.05 / 05:25
Run 3.5k 00:14:09 00:17:58 03:50:42 358 67 10 11.68 / 05:08
Run 5.5k 00:10:47 00:28:46 04:01:30 367 68 10 11.46 / 05:13
Run 7.6k 00:11:10 00:39:58 04:12:42 358 65 8 11.4 / 05:15
Run 10.5k 00:16:14 00:56:14 04:28:58 358 64 8 11.2 / 05:21
Run 13.5k 00:16:57 01:13:12 04:45:56 362 67 8 11.06 / 05:25
Run 15.4k 00:11:20 01:24:34 04:57:18 358 66 8 10.92 / 05:29
Run 17.6k 00:12:01 01:36:36 05:09:20 352 65 8 10.93 / 05:29
Run 20.5k 00:17:17 01:53:53 05:26:37 351 65 8 10.79 / 05:33
Run 21.1k 00:02:30 01:56:24 05:29:08 349 66 8 10.87 / 05:31

Lori O'Neill's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1451 764 18 131 05:29:46
Ironman 70.3 Sunshine Coast (2020) | Solo #306 348 8 61 05:29:09