13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Max Quirk (#345)
Finished
TIME:  04:22:05
Place
30  OF 730
Male
24  OF 532
18-24
3  OF 27

Swim 00:27:42 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:27:42 00:27:42 00:27:42 59 42 7 4.11 / 14:35

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:01 00:03:01 00:30:45 95 77 10 - / -

Cycle 02:19:51 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 8.6k 00:16:33 00:16:33 00:47:19 89 72 5 31.16 / 01:55
Bike 20.4k 00:17:36 00:34:11 01:04:57 55 48 4 35.8 / 01:40
Bike 33k 00:19:22 00:53:34 01:24:21 42 37 3 36.95 / 01:37
Bike 42k 00:15:40 01:09:16 01:40:02 32 27 3 36.37 / 01:38
Bike 52k 00:13:19 01:22:37 01:53:23 31 27 3 37.76 / 01:35
Bike 65k 00:16:43 01:39:21 02:10:07 28 24 3 39.25 / 01:31
Bike 76.8k 00:19:34 01:58:56 02:29:42 25 21 3 38.74 / 01:32
Bike 86.7k 00:15:56 02:14:53 02:45:39 25 21 3 38.56 / 01:33
Bike 90k 00:04:57 02:19:51 02:50:37 25 21 3 38.6 / 01:33

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:02:07 00:02:07 02:52:46 75 60 6 - / -

Run 01:29:17 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 700m 00:02:47 00:02:47 02:55:34 21 19 3 15.06 / 03:58
Run 3.5k 00:10:44 00:13:32 03:06:19 31 26 3 15.5 / 03:52
Run 5.5k 00:08:08 00:21:41 03:14:29 34 28 3 15.2 / 03:56
Run 7.6k 00:08:35 00:30:18 03:23:05 36 29 3 15.04 / 03:59
Run 10.5k 00:12:36 00:42:55 03:35:43 38 31 4 14.67 / 04:05
Run 13.5k 00:12:52 00:55:49 03:48:36 41 33 4 14.5 / 04:08
Run 15.4k 00:09:15 01:05:06 03:57:53 47 38 4 14.19 / 04:13
Run 17.6k 00:09:02 01:14:09 04:06:57 47 38 4 14.23 / 04:12
Run 20.5k 00:12:56 01:27:07 04:19:55 49 39 4 14.11 / 04:15
Run 21.1k 00:02:08 01:29:17 04:22:04 49 39 4 14.17 / 04:13

Max Quirk's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #345 30 3 24 04:22:05
Ironman 70.3 Sunshine Coast (2021) | Solo #1755 39 5 39 04:11:21