13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Ricky Dann (#385)
Finished
TIME:  05:16:26
Place
258  OF 730
Male
216  OF 532
25-29
18  OF 53

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:02 00:35:02 00:35:02 373 297 27 3.25 / 18:26

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:44 00:03:44 00:38:47 425 331 38 - / -

Cycle 02:48:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:19:38 00:19:38 00:58:26 381 314 27 26.27 / 02:16
Bike 20.4k 00:20:48 00:40:27 01:19:16 398 334 27 30.25 / 01:59
Bike 33k 00:23:51 01:04:19 01:43:08 394 332 26 30.77 / 01:56
Bike 42k 00:18:38 01:22:59 02:01:47 361 306 25 30.36 / 01:58
Bike 52k 00:16:28 01:39:29 02:18:17 349 297 25 31.36 / 01:54
Bike 65k 00:19:59 01:59:30 02:38:18 344 292 25 32.63 / 01:50
Bike 76.8k 00:23:48 02:23:19 03:02:07 338 290 25 32.15 / 01:51
Bike 86.7k 00:18:41 02:42:01 03:20:49 330 281 24 32.1 / 01:52
Bike 90k 00:06:11 02:48:14 03:27:02 329 279 25 32.09 / 01:52

T2 00:06:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:44 00:06:44 03:33:47 671 488 49 - / -

Run 01:42:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:16 00:03:16 03:37:05 151 128 20 12.8 / 04:41
Run 3.5k 00:12:50 00:16:08 03:49:57 187 154 22 13 / 04:36
Run 5.5k 00:09:37 00:25:47 03:59:36 200 165 22 12.79 / 04:41
Run 7.6k 00:10:14 00:36:02 04:09:51 211 174 23 12.65 / 04:44
Run 10.5k 00:14:15 00:50:19 04:24:07 191 158 20 12.51 / 04:47
Run 13.5k 00:14:37 01:04:57 04:38:46 185 153 18 12.46 / 04:48
Run 15.4k 00:10:11 01:15:09 04:48:58 186 154 20 12.29 / 04:52
Run 17.6k 00:10:35 01:25:46 04:59:35 180 148 20 12.31 / 04:52
Run 20.5k 00:14:35 01:40:23 05:14:11 175 144 20 12.25 / 04:53
Run 21.1k 00:02:13 01:42:37 05:16:25 178 147 20 12.33 / 04:51