13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Shaun Tupou (#436)
Finished
TIME:  05:19:57
Place
283  OF 730
Male
236  OF 532
25-29
21  OF 53

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:24 00:36:24 00:36:24 443 345 34 3.13 / 19:09

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:44 00:03:44 00:40:10 430 335 39 - / -

Cycle 02:47:25 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:19:36 00:19:36 00:59:47 379 312 26 26.3 / 02:16
Bike 20.4k 00:21:13 00:40:51 01:21:02 421 352 29 29.95 / 02:00
Bike 33k 00:23:44 01:04:36 01:44:47 407 343 28 30.64 / 01:57
Bike 42k 00:18:15 01:22:53 02:03:04 355 301 24 30.4 / 01:58
Bike 52k 00:16:19 01:39:13 02:19:24 337 287 23 31.44 / 01:54
Bike 65k 00:19:56 01:59:11 02:39:22 338 287 24 32.72 / 01:50
Bike 76.8k 00:23:21 02:22:33 03:02:44 324 278 24 32.32 / 01:51
Bike 86.7k 00:18:40 02:41:15 03:21:26 312 267 23 32.26 / 01:51
Bike 90k 00:06:09 02:47:25 03:27:36 307 262 23 32.25 / 01:51

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:48 00:02:48 03:30:25 208 160 21 - / -

Run 01:49:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:41 00:03:41 03:34:08 343 285 38 11.37 / 05:16
Run 3.5k 00:14:07 00:17:49 03:48:16 341 279 35 11.77 / 05:05
Run 5.5k 00:10:30 00:28:21 03:58:48 338 275 32 11.63 / 05:09
Run 7.6k 00:10:46 00:39:09 04:09:36 326 267 30 11.64 / 05:09
Run 10.5k 00:15:10 00:54:20 04:24:47 307 251 30 11.59 / 05:10
Run 13.5k 00:15:31 01:09:52 04:40:19 287 235 28 11.59 / 05:10
Run 15.4k 00:10:55 01:20:49 04:51:16 285 233 28 11.43 / 05:14
Run 17.6k 00:11:13 01:32:03 05:02:30 278 228 28 11.47 / 05:13
Run 20.5k 00:15:10 01:47:14 05:17:41 264 215 26 11.46 / 05:13
Run 21.1k 00:02:14 01:49:29 05:19:56 261 213 26 11.56 / 05:11