13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Courtney Jones (#465)
Finished
TIME:  06:25:00
Place
612  OF 730
Female
140  OF 198
25-29
19  OF 25

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:10 00:37:10 00:37:10 475 108 18 3.06 / 19:33

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:57 00:03:57 00:41:08 529 119 18 - / -

Cycle 03:02:57 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 8.6k 00:22:36 00:22:36 01:03:46 601 137 18 22.81 / 02:37
Bike 20.4k 00:21:26 00:44:04 01:25:14 568 119 15 27.76 / 02:09
Bike 33k 00:25:01 01:09:06 01:50:16 546 109 12 28.64 / 02:05
Bike 42k 00:20:24 01:29:32 02:10:42 533 102 11 28.14 / 02:07
Bike 52k 00:18:49 01:48:22 02:29:32 534 103 11 28.78 / 02:05
Bike 65k 00:21:44 02:10:08 02:51:17 531 101 11 29.96 / 02:00
Bike 76.8k 00:25:27 02:35:37 03:16:46 523 99 12 29.61 / 02:01
Bike 86.7k 00:20:22 02:56:00 03:37:10 516 96 12 29.55 / 02:01
Bike 90k 00:06:55 03:02:57 03:44:06 515 97 12 29.51 / 02:01

T2 00:04:28 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:28 00:04:28 03:48:35 504 135 20 - / -

Run 02:36:22 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 700m 00:04:32 00:04:32 03:53:09 650 159 22 9.24 / 06:29
Run 3.5k 00:18:45 00:23:18 04:11:55 667 169 23 9 / 06:39
Run 5.5k 00:13:04 00:36:24 04:25:01 650 161 23 9.06 / 06:37
Run 7.6k 00:14:42 00:51:07 04:39:44 653 165 23 8.91 / 06:43
Run 10.5k 00:23:09 01:14:17 05:02:54 669 170 23 8.47 / 07:04
Run 13.5k 00:21:39 01:35:58 05:24:35 662 167 23 8.43 / 07:06
Run 15.4k 00:17:26 01:53:26 05:42:03 673 174 23 8.14 / 07:21
Run 17.6k 00:16:45 02:10:13 05:58:50 672 173 23 8.1 / 07:23
Run 20.5k 00:22:52 02:33:07 06:21:43 672 173 23 8.03 / 07:28
Run 21.1k 00:03:14 02:36:22 06:24:59 673 172 23 8.09 / 07:24

Courtney Jones's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #465 612 19 140 06:25:00