13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Alise Selsmark (#47)
Club: The Cupcake Cartel
Finished
TIME:  04:37:17
Place
67  OF 730
Female
14  OF 198
Pro
13  OF 14

Swim 00:24:10 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:24:10 00:24:10 00:24:10 14 4 4 4.71 / 12:43

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:02:44 00:02:44 00:26:55 31 9 9 - / -

Cycle 02:33:19 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 8.6k 00:16:11 00:16:11 00:43:07 70 13 12 31.88 / 01:52
Bike 20.4k 00:18:42 00:34:55 01:01:51 82 10 10 35.05 / 01:42
Bike 33k 00:20:49 00:55:45 01:22:41 88 12 10 35.51 / 01:41
Bike 42k 00:17:40 01:13:27 01:40:23 89 13 11 34.3 / 01:44
Bike 52k 00:15:17 01:28:45 01:55:42 94 14 12 35.14 / 01:42
Bike 65k 00:18:34 01:47:21 02:14:17 100 14 12 36.32 / 01:39
Bike 76.8k 00:22:23 02:09:45 02:36:41 104 13 12 35.51 / 01:41
Bike 86.7k 00:17:43 02:27:30 02:54:26 104 13 12 35.26 / 01:42
Bike 90k 00:05:48 02:33:19 03:00:16 107 14 13 35.21 / 01:42

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:01:45 00:01:45 03:02:03 22 6 6 - / -

Run 01:35:13 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 700m 00:02:58 00:02:58 03:05:02 54 9 9 14.11 / 04:14
Run 3.5k 00:11:29 00:14:28 03:16:32 62 11 11 14.5 / 04:08
Run 5.5k 00:08:46 00:23:16 03:25:20 72 13 13 14.17 / 04:13
Run 7.6k 00:09:29 00:32:47 03:34:51 88 15 13 13.9 / 04:18
Run 10.5k 00:13:33 00:46:21 03:48:25 97 17 13 13.58 / 04:24
Run 13.5k 00:13:37 01:00:00 04:02:04 97 17 13 13.49 / 04:26
Run 15.4k 00:09:13 01:09:14 04:11:18 94 17 13 13.34 / 04:29
Run 17.6k 00:09:37 01:18:53 04:20:57 91 17 13 13.38 / 04:28
Run 20.5k 00:14:06 01:33:01 04:35:05 91 17 13 13.22 / 04:32
Run 21.1k 00:02:09 01:35:13 04:37:16 93 17 13 13.29 / 04:30

Alise Selsmark's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #32 171 8 16 04:48:03
Ironman 70.3 Sunshine Coast (2020) | Solo #47 67 13 14 04:37:17