13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Richard Bennett (#479)
Finished
TIME:  05:30:58
Place
362  OF 730
Male
297  OF 532
30-34
43  OF 65

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:46 00:32:46 00:32:46 251 201 27 3.47 / 17:15

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:56 00:03:56 00:36:43 521 403 53 - / -

Cycle 02:42:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:18:08 00:18:08 00:54:53 216 177 25 28.45 / 02:06
Bike 20.4k 00:19:06 00:37:15 01:14:00 188 158 27 32.85 / 01:49
Bike 33k 00:22:18 00:59:34 01:36:19 192 164 27 33.23 / 01:48
Bike 42k 00:18:43 01:18:19 01:55:04 207 177 28 32.17 / 01:51
Bike 52k 00:16:19 01:34:40 02:11:25 219 190 29 32.95 / 01:49
Bike 65k 00:18:58 01:53:39 02:30:24 213 184 29 34.31 / 01:44
Bike 76.8k 00:23:44 02:17:25 02:54:10 220 193 30 33.53 / 01:47
Bike 86.7k 00:18:31 02:35:57 03:12:42 214 188 27 33.35 / 01:47
Bike 90k 00:06:18 02:42:17 03:19:02 217 190 27 33.27 / 01:48

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:07 00:04:07 03:23:10 445 327 45 - / -

Run 02:07:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:04:15 00:04:15 03:27:26 585 460 57 9.86 / 06:05
Run 3.5k 00:16:22 00:20:38 03:43:50 568 449 55 10.16 / 05:53
Run 5.5k 00:11:58 00:32:38 03:55:49 557 441 54 10.11 / 05:56
Run 7.6k 00:12:21 00:45:00 04:08:12 542 430 53 10.12 / 05:55
Run 10.5k 00:16:56 01:01:58 04:25:09 512 406 51 10.16 / 05:54
Run 13.5k 00:17:55 01:19:54 04:43:05 492 388 50 10.13 / 05:55
Run 15.4k 00:13:44 01:33:39 04:56:51 504 396 51 9.86 / 06:04
Run 17.6k 00:13:12 01:46:53 05:10:04 496 387 50 9.87 / 06:04
Run 20.5k 00:18:12 02:05:06 05:28:17 485 377 50 9.83 / 06:06
Run 21.1k 00:02:38 02:07:46 05:30:57 485 378 51 9.9 / 06:03

Richard Bennett's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #540 879 89 704 05:56:26
Ironman 70.3 Sunshine Coast (2019) | Solo #629 963 102 774 05:47:12
Ironman 70.3 Sunshine Coast (2020) | Solo #479 362 43 297 05:30:58
Ironman 70.3 Sunshine Coast (2021) | Solo #1770 323 43 284 05:06:36