13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ryan Teague (#549)
Finished
TIME:  05:16:12
Place
256  OF 730
Male
214  OF 532
30-34
29  OF 65

Swim 00:31:44 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:44 00:31:44 00:31:44 212 170 24 3.59 / 16:42

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:58 00:03:58 00:35:43 537 415 56 - / -

Cycle 02:51:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:16 00:19:16 00:55:01 342 283 35 26.76 / 02:14
Bike 20.4k 00:20:23 00:39:41 01:15:25 347 294 39 30.84 / 01:56
Bike 33k 00:23:57 01:03:39 01:39:23 353 298 38 31.1 / 01:55
Bike 42k 00:18:47 01:22:27 01:58:11 341 289 39 30.56 / 01:57
Bike 52k 00:16:36 01:39:04 02:14:49 334 284 39 31.49 / 01:54
Bike 65k 00:19:28 01:58:33 02:34:18 320 272 37 32.89 / 01:49
Bike 76.8k 00:23:33 02:22:07 02:57:52 314 269 35 32.42 / 01:51
Bike 86.7k 00:23:50 02:45:59 03:21:44 394 333 46 31.33 / 01:54
Bike 90k 00:05:57 02:51:58 03:27:43 385 325 46 31.39 / 01:54

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:04 00:03:04 03:30:48 262 197 25 - / -

Run 01:45:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:41 00:03:41 03:34:30 339 281 40 11.38 / 05:16
Run 3.5k 00:13:36 00:17:18 03:48:08 288 235 35 12.13 / 04:56
Run 5.5k 00:09:56 00:27:16 03:58:05 278 227 32 12.1 / 04:57
Run 7.6k 00:10:24 00:37:42 04:08:31 264 216 29 12.09 / 04:57
Run 10.5k 00:14:58 00:52:41 04:23:31 261 212 29 11.95 / 05:01
Run 13.5k 00:15:18 01:08:00 04:38:50 254 206 29 11.9 / 05:02
Run 15.4k 00:10:23 01:18:25 04:49:15 249 203 26 11.78 / 05:05
Run 17.6k 00:10:37 01:29:04 04:59:53 236 193 25 11.85 / 05:03
Run 20.5k 00:14:15 01:43:20 05:14:10 216 176 23 11.9 / 05:02
Run 21.1k 00:02:00 01:45:21 05:16:11 214 175 24 12.01 / 04:59