13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Anna Duffy (#572)
Finished
TIME:  05:50:07
Place
473  OF 730
Female
92  OF 198
30-34
10  OF 24

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:25 00:35:25 00:35:25 390 82 7 3.21 / 18:38

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:10 00:03:10 00:38:36 153 28 2 - / -

Cycle 03:17:16 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:20:40 00:20:40 00:59:18 490 94 12 24.95 / 02:24
Bike 20.4k 00:22:31 00:43:12 01:21:50 543 107 12 28.32 / 02:07
Bike 33k 00:27:41 01:10:55 01:49:33 574 115 14 27.91 / 02:08
Bike 42k 00:22:12 01:33:09 02:11:47 586 124 14 27.05 / 02:13
Bike 52k 00:19:56 01:53:06 02:31:44 590 125 14 27.58 / 02:10
Bike 65k 00:24:30 02:17:38 02:56:15 604 131 15 28.33 / 02:07
Bike 76.8k 00:29:10 02:46:49 03:25:27 613 137 15 27.62 / 02:10
Bike 86.7k 00:22:34 03:09:25 03:48:03 615 137 15 27.46 / 02:11
Bike 90k 00:07:49 03:17:16 03:55:54 621 140 15 27.37 / 02:11

T2 00:06:12 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:06:12 00:06:12 04:02:07 643 170 19 - / -

Run 01:47:57 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:03:42 00:03:42 04:05:50 350 59 9 11.32 / 05:17
Run 3.5k 00:13:24 00:17:07 04:19:15 275 50 7 12.26 / 04:53
Run 5.5k 00:09:53 00:27:02 04:29:10 265 48 6 12.2 / 04:54
Run 7.6k 00:10:14 00:37:17 04:39:26 250 46 5 12.22 / 04:54
Run 10.5k 00:15:02 00:52:21 04:54:29 251 46 5 12.03 / 04:59
Run 13.5k 00:15:27 01:07:49 05:09:58 251 48 5 11.94 / 05:01
Run 15.4k 00:10:43 01:18:33 05:20:42 251 48 5 11.76 / 05:06
Run 17.6k 00:11:25 01:30:00 05:32:09 251 48 5 11.73 / 05:06
Run 20.5k 00:15:35 01:45:37 05:47:45 241 45 5 11.64 / 05:09
Run 21.1k 00:02:19 01:47:57 05:50:06 240 45 5 11.72 / 05:07