13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

David Mainwaring (#6)
Club: Illawarra Triathlon Club
Finished
TIME:  03:57:30
Place
5  OF 730
Male
5  OF 532
Pro
5  OF 11

Swim 00:24:04 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:24:04 00:24:04 00:24:04 13 10 9 4.73 / 12:40

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:32 00:02:32 00:26:37 14 13 10 - / -

Cycle 02:14:46 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 8.6k 00:13:57 00:13:57 00:40:35 8 8 8 36.98 / 01:37
Bike 20.4k 00:16:46 00:30:44 00:57:23 9 9 9 39.8 / 01:30
Bike 33k 00:18:32 00:49:18 01:15:57 9 9 9 40.15 / 01:29
Bike 42k 00:15:44 01:05:04 01:31:42 9 9 9 38.72 / 01:32
Bike 52k 00:13:22 01:18:27 01:45:06 9 9 9 39.76 / 01:30
Bike 65k 00:16:15 01:34:44 02:01:23 9 9 9 41.16 / 01:27
Bike 76.8k 00:19:04 01:53:49 02:20:28 9 9 9 40.48 / 01:28
Bike 86.7k 00:15:49 02:09:40 02:36:19 9 9 9 40.11 / 01:29
Bike 90k 00:05:05 02:14:46 02:41:25 9 9 9 40.06 / 01:29

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:41 00:01:41 02:43:07 11 8 7 - / -

Run 01:14:20 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 700m 00:02:34 00:02:34 02:45:43 6 6 6 16.3 / 03:40
Run 3.5k 00:09:22 00:11:57 02:55:06 4 4 4 17.55 / 03:25
Run 5.5k 00:06:57 00:18:56 03:02:05 4 4 4 17.42 / 03:26
Run 7.6k 00:07:14 00:26:11 03:09:20 4 4 4 17.4 / 03:26
Run 10.5k 00:10:23 00:36:35 03:19:44 4 4 4 17.21 / 03:29
Run 13.5k 00:10:25 00:47:02 03:30:11 4 4 4 17.21 / 03:29
Run 15.4k 00:07:06 00:54:10 03:37:20 4 4 4 17.05 / 03:31
Run 17.6k 00:07:39 01:01:50 03:44:59 4 4 4 17.07 / 03:30
Run 20.5k 00:10:42 01:12:34 03:55:42 4 4 4 16.94 / 03:32
Run 21.1k 00:01:45 01:14:20 03:57:30 4 4 4 17.03 / 03:31

David Mainwaring's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #17 11 11 11 04:00:58
IRONMAN 70.3 Sunshine Coast (2018) | Solo #9 3 3 3 03:44:07
Ironman 70.3 Sunshine Coast (2020) | Solo #6 5 5 5 03:57:30