13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Matthew Bond (#610)
Finished
TIME:  05:12:28
Place
230  OF 730
Male
192  OF 532
35-39
38  OF 94

Swim 00:35:05 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:05 00:35:05 00:35:05 374 298 52 3.24 / 18:27

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:36 00:03:36 00:38:42 362 282 52 - / -

Cycle 02:50:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:20:11 00:20:11 00:58:55 439 363 72 25.55 / 02:20
Bike 20.4k 00:20:26 00:40:39 01:19:23 408 342 65 30.1 / 01:59
Bike 33k 00:23:57 01:04:37 01:43:21 408 344 64 30.63 / 01:57
Bike 42k 00:19:09 01:23:47 02:02:31 395 333 64 30.07 / 01:59
Bike 52k 00:16:37 01:40:26 02:19:10 374 316 62 31.06 / 01:55
Bike 65k 00:20:31 02:00:58 02:39:42 371 313 61 32.23 / 01:51
Bike 76.8k 00:24:21 02:25:21 03:04:05 370 313 61 31.7 / 01:53
Bike 86.7k 00:18:59 02:44:21 03:23:05 363 307 61 31.64 / 01:53
Bike 90k 00:06:09 02:50:32 03:29:17 362 307 61 31.66 / 01:53

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:09 00:04:09 03:33:26 456 336 65 - / -

Run 01:38:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:23 00:03:23 03:36:51 211 178 35 12.38 / 04:50
Run 3.5k 00:12:49 00:16:13 03:49:41 198 162 30 12.93 / 04:38
Run 5.5k 00:09:46 00:26:01 03:59:29 217 179 35 12.68 / 04:43
Run 7.6k 00:09:51 00:35:53 04:09:21 203 167 34 12.7 / 04:43
Run 10.5k 00:13:44 00:49:38 04:23:06 176 144 28 12.69 / 04:43
Run 13.5k 00:13:47 01:03:26 04:36:54 156 130 23 12.76 / 04:41
Run 15.4k 00:09:22 01:12:50 04:46:18 149 125 22 12.68 / 04:43
Run 17.6k 00:09:59 01:22:50 04:56:18 143 119 22 12.74 / 04:42
Run 20.5k 00:14:00 01:36:51 05:10:19 135 111 18 12.69 / 04:43
Run 21.1k 00:02:06 01:38:59 05:12:27 135 111 17 12.78 / 04:41