13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Sam Gardener (#643)
Club: Energy Lab Triathlon
Finished
TIME:  05:03:46
Place
172  OF 730
Male
144  OF 532
35-39
26  OF 94

Swim 00:35:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:20 00:35:20 00:35:20 386 307 53 3.22 / 18:36

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:17 00:03:17 00:38:39 202 165 33 - / -

Cycle 02:30:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:17:25 00:17:25 00:56:05 153 128 22 29.62 / 02:01
Bike 20.4k 00:18:35 00:36:01 01:14:41 124 106 19 33.97 / 01:45
Bike 33k 00:20:54 00:56:56 01:35:37 114 98 17 34.76 / 01:43
Bike 42k 00:17:12 01:14:10 01:52:51 104 89 15 33.97 / 01:45
Bike 52k 00:14:39 01:28:51 02:07:31 97 83 13 35.11 / 01:42
Bike 65k 00:17:49 01:46:41 02:25:22 89 78 12 36.55 / 01:38
Bike 76.8k 00:21:14 02:07:57 02:46:38 81 73 11 36.01 / 01:39
Bike 86.7k 00:16:59 02:24:57 03:03:38 77 69 10 35.88 / 01:40
Bike 90k 00:05:32 02:30:31 03:09:11 79 70 10 35.87 / 01:40

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:06 00:03:06 03:12:18 267 200 37 - / -

Run 01:51:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:36 00:03:36 03:15:56 303 254 53 11.66 / 05:08
Run 3.5k 00:13:50 00:17:29 03:29:47 302 245 51 12.01 / 04:59
Run 5.5k 00:10:33 00:28:02 03:40:22 321 261 54 11.76 / 05:05
Run 7.6k 00:10:41 00:38:44 03:51:04 307 252 54 11.76 / 05:05
Run 10.5k 00:15:18 00:54:04 04:06:24 302 246 53 11.65 / 05:09
Run 13.5k 00:15:45 01:09:51 04:22:11 286 234 49 11.59 / 05:10
Run 15.4k 00:10:46 01:20:38 04:32:58 283 231 49 11.45 / 05:14
Run 17.6k 00:11:39 01:32:19 04:44:39 282 230 49 11.43 / 05:14
Run 20.5k 00:16:32 01:48:53 05:01:13 284 229 49 11.29 / 05:18
Run 21.1k 00:02:31 01:51:25 05:03:45 285 230 49 11.36 / 05:16

Sam Gardener's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #643 172 26 144 05:03:46
IRONMAN 70.3 Sunshine Coast (2022) | Solo #877 232 36 215 04:21:10