13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ryan Hammond (#649)
Finished
TIME:  04:34:11
Place
55  OF 730
Male
44  OF 532
35-39
6  OF 94

Swim 00:31:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:33 00:31:33 00:31:33 206 164 25 3.61 / 16:36

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:21 00:03:21 00:34:56 234 188 37 - / -

Cycle 02:26:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:15:49 00:15:49 00:50:46 50 41 5 32.59 / 01:50
Bike 20.4k 00:17:57 00:33:47 01:08:45 48 43 6 36.21 / 01:39
Bike 33k 00:20:06 00:53:55 01:28:52 47 42 6 36.71 / 01:38
Bike 42k 00:16:30 01:10:26 01:45:24 43 38 5 35.77 / 01:40
Bike 52k 00:14:20 01:24:48 01:59:45 42 37 4 36.78 / 01:37
Bike 65k 00:18:04 01:42:53 02:17:50 43 38 4 37.9 / 01:34
Bike 76.8k 00:21:10 02:04:05 02:39:02 43 38 4 37.13 / 01:36
Bike 86.7k 00:17:14 02:21:20 02:56:18 48 43 4 36.8 / 01:37
Bike 90k 00:05:24 02:26:46 03:01:43 49 44 4 36.79 / 01:37

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:50 00:01:50 03:03:34 33 25 4 - / -

Run 01:30:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:05 00:03:05 03:06:40 82 67 9 13.62 / 04:24
Run 3.5k 00:11:54 00:15:00 03:18:35 98 79 9 13.99 / 04:17
Run 5.5k 00:08:25 00:23:27 03:27:02 79 65 8 14.07 / 04:15
Run 7.6k 00:08:51 00:32:19 03:35:55 72 60 7 14.1 / 04:15
Run 10.5k 00:12:33 00:44:54 03:48:29 66 55 6 14.02 / 04:16
Run 13.5k 00:12:53 00:57:48 04:01:24 65 54 6 14.01 / 04:16
Run 15.4k 00:08:41 01:06:30 04:10:06 62 51 6 13.89 / 04:19
Run 17.6k 00:08:56 01:15:28 04:19:03 58 47 6 13.99 / 04:17
Run 20.5k 00:13:03 01:28:32 04:32:08 61 50 6 13.89 / 04:19
Run 21.1k 00:02:01 01:30:35 04:34:10 61 50 6 13.97 / 04:17

Ryan Hammond's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #367 105 20 100 04:39:50
IRONMAN 70.3 Sunshine Coast (2018) | Solo #108 155 29 144 04:34:24
Ironman 70.3 Sunshine Coast (2019) | Solo #160 89 22 83 04:27:09
Ironman 70.3 Sunshine Coast (2020) | Solo #649 55 6 44 04:34:11
Ironman 70.3 Sunshine Coast (2021) | Solo #353 70 7 66 04:22:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #892 136 20 130 04:11:19