13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Raz Hassan-Sardie (#651)
Club: Ratpack Multisport Inc
Finished
TIME:  05:11:37
Place
225  OF 730
Male
187  OF 532
35-39
36  OF 94

Swim 00:35:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:52 00:35:52 00:35:52 409 321 54 3.17 / 18:52

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:21 00:03:21 00:39:14 237 190 38 - / -

Cycle 02:43:50 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:20:27 00:20:27 00:59:43 471 386 77 25.21 / 02:22
Bike 20.4k 00:19:01 00:39:30 01:18:46 336 284 59 30.97 / 01:56
Bike 33k 00:22:47 01:02:18 01:41:34 305 259 56 31.77 / 01:53
Bike 42k 00:18:02 01:20:22 01:59:38 272 233 51 31.35 / 01:54
Bike 52k 00:15:35 01:35:58 02:15:14 249 214 45 32.5 / 01:50
Bike 65k 00:19:47 01:55:47 02:35:02 257 222 48 33.68 / 01:46
Bike 76.8k 00:23:55 02:19:43 02:58:59 269 234 48 32.97 / 01:49
Bike 86.7k 00:18:03 02:37:48 03:17:04 251 220 47 32.96 / 01:49
Bike 90k 00:06:01 02:43:50 03:23:06 251 220 48 32.95 / 01:49

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:30 00:03:30 03:26:37 343 256 53 - / -

Run 01:44:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:23 00:03:23 03:30:02 209 176 34 12.38 / 04:50
Run 3.5k 00:13:36 00:17:00 03:43:39 266 221 45 12.34 / 04:51
Run 5.5k 00:10:17 00:27:18 03:53:57 281 230 46 12.08 / 04:57
Run 7.6k 00:10:22 00:37:42 04:04:21 265 217 43 12.09 / 04:57
Run 10.5k 00:14:27 00:52:11 04:18:50 247 203 41 12.07 / 04:58
Run 13.5k 00:14:44 01:06:56 04:33:35 233 192 38 12.1 / 04:57
Run 15.4k 00:10:10 01:17:07 04:43:46 228 188 36 11.98 / 05:00
Run 17.6k 00:10:48 01:27:55 04:54:34 221 181 35 12 / 04:59
Run 20.5k 00:14:46 01:42:43 05:09:22 208 170 31 11.97 / 05:00
Run 21.1k 00:02:13 01:44:58 05:11:36 206 168 31 12.06 / 04:58