13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Simon McAndrew (#672)
Finished
TIME:  05:02:55
Place
169  OF 730
Male
141  OF 532
35-39
25  OF 94

Swim 00:33:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:53 00:33:53 00:33:53 322 254 44 3.36 / 17:50

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:32 00:03:32 00:37:26 331 258 47 - / -

Cycle 02:41:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:49 00:18:49 00:56:17 282 229 47 27.41 / 02:11
Bike 20.4k 00:19:45 00:38:35 01:16:03 263 223 49 31.72 / 01:53
Bike 33k 00:22:38 01:01:13 01:38:41 254 217 46 32.34 / 01:51
Bike 42k 00:18:15 01:19:30 01:56:58 244 211 44 31.69 / 01:53
Bike 52k 00:15:51 01:35:22 02:12:50 237 204 41 32.71 / 01:50
Bike 65k 00:19:27 01:54:51 02:32:19 233 202 42 33.95 / 01:46
Bike 76.8k 00:22:18 02:17:10 02:54:38 214 188 36 33.59 / 01:47
Bike 86.7k 00:18:24 02:35:35 03:13:03 210 184 35 33.43 / 01:47
Bike 90k 00:05:54 02:41:31 03:18:59 208 181 35 33.43 / 01:47

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:36 00:02:36 03:21:37 171 131 21 - / -

Run 01:41:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:22 00:03:22 03:25:00 200 169 32 12.44 / 04:49
Run 3.5k 00:13:06 00:16:30 03:38:08 223 185 35 12.72 / 04:42
Run 5.5k 00:09:14 00:25:45 03:47:23 198 164 33 12.81 / 04:41
Run 7.6k 00:09:59 00:35:46 03:57:24 196 161 32 12.74 / 04:42
Run 10.5k 00:14:35 00:50:22 04:12:00 195 162 33 12.5 / 04:47
Run 13.5k 00:14:48 01:05:12 04:26:50 191 158 31 12.42 / 04:49
Run 15.4k 00:09:39 01:14:52 04:36:30 177 145 27 12.34 / 04:51
Run 17.6k 00:10:08 01:25:01 04:46:39 168 137 25 12.41 / 04:49
Run 20.5k 00:14:05 01:39:08 05:00:46 163 135 24 12.4 / 04:50
Run 21.1k 00:02:07 01:41:16 05:02:54 163 135 24 12.5 / 04:47