13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Erin Donaldson (#734)
Club: Sunshine Coast Tri Club
Finished
TIME:  05:28:25
Place
341  OF 730
Female
60  OF 198
35-39
9  OF 32

Swim 00:31:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:31:59 00:31:59 00:31:59 223 45 6 3.56 / 16:50

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:29 00:03:29 00:35:30 309 64 10 - / -

Cycle 03:07:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 8.6k 00:21:00 00:21:00 00:56:31 512 103 17 24.55 / 02:26
Bike 20.4k 00:22:24 00:43:26 01:18:57 547 110 19 28.17 / 02:07
Bike 33k 00:25:07 01:08:35 01:44:06 524 97 18 28.86 / 02:04
Bike 42k 00:20:24 01:29:01 02:04:32 521 97 17 28.3 / 02:07
Bike 52k 00:18:19 01:47:21 02:22:54 520 97 17 29.05 / 02:03
Bike 65k 00:22:19 02:09:42 02:45:13 525 99 18 30.06 / 01:59
Bike 76.8k 00:25:04 02:34:47 03:10:18 512 94 15 29.76 / 02:00
Bike 86.7k 00:25:37 03:00:26 03:35:57 551 110 19 28.82 / 02:04
Bike 90k 00:06:40 03:07:08 03:42:39 550 110 19 28.85 / 02:04

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:53 00:02:53 03:45:34 228 57 8 - / -

Run 01:42:49 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 700m 00:03:17 00:03:17 03:48:52 154 25 2 12.74 / 04:42
Run 3.5k 00:12:39 00:15:58 04:01:33 173 30 3 13.14 / 04:33
Run 5.5k 00:09:13 00:25:12 04:10:47 159 24 3 13.09 / 04:34
Run 7.6k 00:09:51 00:35:04 04:20:39 162 26 3 12.99 / 04:36
Run 10.5k 00:14:03 00:49:09 04:34:44 164 28 3 12.81 / 04:40
Run 13.5k 00:14:43 01:03:54 04:49:29 164 30 4 12.67 / 04:44
Run 15.4k 00:10:04 01:14:00 04:59:35 165 31 5 12.48 / 04:48
Run 17.6k 00:11:18 01:25:19 05:10:54 174 32 5 12.37 / 04:50
Run 20.5k 00:15:19 01:40:40 05:26:15 179 32 5 12.21 / 04:54
Run 21.1k 00:02:08 01:42:49 05:28:24 180 32 5 12.31 / 04:52