13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Fiona Lenz (#746)
Club: Energy Lab Triathlon
Finished
TIME:  05:47:54
Place
459  OF 730
Female
87  OF 198
35-39
15  OF 32

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:30 00:41:30 00:41:30 615 151 24 2.74 / 21:50

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:24 00:03:24 00:44:56 263 55 8 - / -

Cycle 02:44:48 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 8.6k 00:16:48 00:16:48 01:01:46 101 18 3 30.69 / 01:57
Bike 20.4k 00:18:50 00:35:39 01:20:37 109 18 3 34.32 / 01:44
Bike 33k 00:21:59 00:57:40 01:42:37 128 19 3 34.32 / 01:44
Bike 42k 00:18:28 01:16:09 02:01:07 144 20 3 33.08 / 01:48
Bike 52k 00:16:12 01:32:23 02:17:20 159 21 3 33.77 / 01:46
Bike 65k 00:20:38 01:53:03 02:38:00 199 27 3 34.49 / 01:44
Bike 76.8k 00:24:41 02:17:45 03:02:42 226 28 3 33.44 / 01:47
Bike 86.7k 00:20:13 02:37:59 03:22:57 258 33 6 32.92 / 01:49
Bike 90k 00:06:47 02:44:48 03:29:45 269 37 6 32.76 / 01:49

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:19 00:03:19 03:33:06 313 81 11 - / -

Run 02:14:45 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 700m 00:04:01 00:04:01 03:37:09 523 104 17 10.42 / 05:45
Run 3.5k 00:17:03 00:21:06 03:54:13 593 131 21 9.94 / 06:01
Run 5.5k 00:11:39 00:32:46 04:05:53 563 118 20 10.06 / 05:57
Run 7.6k 00:12:34 00:45:22 04:18:29 549 117 20 10.04 / 05:58
Run 10.5k 00:18:26 01:03:50 04:36:57 544 118 20 9.86 / 06:04
Run 13.5k 00:19:12 01:23:03 04:56:10 541 118 20 9.75 / 06:09
Run 15.4k 00:15:51 01:38:55 05:12:02 564 128 23 9.34 / 06:25
Run 17.6k 00:13:28 01:52:25 05:25:32 554 127 23 9.39 / 06:23
Run 20.5k 00:19:35 02:12:01 05:45:08 553 127 23 9.31 / 06:26
Run 21.1k 00:02:43 02:14:45 05:47:53 554 126 23 9.39 / 06:23

Fiona Lenz's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1464 568 18 81 05:19:07
Ironman 70.3 Sunshine Coast (2020) | Solo #746 459 15 87 05:47:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #557 796 27 147 05:53:08