13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

david fowler (#807)
Finished
TIME:  05:14:01
Place
243  OF 730
Male
202  OF 532
40-44
32  OF 86

Swim 00:34:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:33 00:34:33 00:34:33 353 280 48 3.29 / 18:11

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:58 00:03:58 00:38:32 538 416 67 - / -

Cycle 02:39:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:18:26 00:18:26 00:57:00 242 198 31 27.98 / 02:08
Bike 20.4k 00:18:53 00:37:21 01:15:55 195 165 27 32.76 / 01:49
Bike 33k 00:22:13 00:59:35 01:38:09 193 165 27 33.22 / 01:48
Bike 42k 00:17:52 01:17:28 01:56:02 182 156 28 32.52 / 01:50
Bike 52k 00:15:55 01:33:25 02:11:59 187 161 28 33.39 / 01:47
Bike 65k 00:18:32 01:51:59 02:30:33 172 149 28 34.82 / 01:43
Bike 76.8k 00:23:08 02:15:08 02:53:42 181 158 28 34.09 / 01:45
Bike 86.7k 00:17:56 02:33:06 03:11:40 175 153 27 33.97 / 01:45
Bike 90k 00:05:56 02:39:03 03:17:37 174 151 26 33.94 / 01:46

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:11 00:03:11 03:20:50 281 209 35 - / -

Run 01:53:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:33 00:03:33 03:24:24 288 241 36 11.8 / 05:05
Run 3.5k 00:13:29 00:17:03 03:37:54 268 223 28 12.3 / 04:52
Run 5.5k 00:10:12 00:27:17 03:48:08 280 229 29 12.09 / 04:57
Run 7.6k 00:11:04 00:38:22 03:59:13 297 242 32 11.88 / 05:02
Run 10.5k 00:16:16 00:54:40 04:15:31 317 260 34 11.52 / 05:12
Run 13.5k 00:17:05 01:11:46 04:32:37 331 271 36 11.28 / 05:19
Run 15.4k 00:10:48 01:22:35 04:43:26 315 257 31 11.18 / 05:21
Run 17.6k 00:11:25 01:34:01 04:54:52 302 245 30 11.23 / 05:20
Run 20.5k 00:16:36 01:50:39 05:11:30 310 252 33 11.11 / 05:23
Run 21.1k 00:02:28 01:53:09 05:14:00 310 252 33 11.18 / 05:21

david fowler's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #563 509 81 434 05:18:51
IRONMAN 70.3 Sunshine Coast (2018) | Solo #711 349 68 310 04:56:01
Ironman 70.3 Sunshine Coast (2020) | Solo #807 243 32 202 05:14:01