13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Shaun McKowen (#841)
Finished
TIME:  05:29:31
Place
351  OF 730
Male
290  OF 532
40-44
40  OF 86

Swim 00:34:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:14 00:34:14 00:34:14 338 269 45 3.32 / 18:01

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:23 00:03:23 00:37:39 256 203 34 - / -

Cycle 02:46:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:18:54 00:18:54 00:56:34 298 245 40 27.28 / 02:11
Bike 20.4k 00:19:50 00:38:46 01:16:26 280 235 36 31.56 / 01:54
Bike 33k 00:23:51 01:02:39 01:40:19 322 274 44 31.6 / 01:53
Bike 42k 00:18:41 01:21:21 01:59:01 316 270 44 30.97 / 01:56
Bike 52k 00:16:23 01:37:45 02:15:25 309 265 43 31.91 / 01:52
Bike 65k 00:20:00 01:57:47 02:35:27 309 264 44 33.1 / 01:48
Bike 76.8k 00:23:41 02:21:29 02:59:09 302 260 42 32.56 / 01:50
Bike 86.7k 00:18:23 02:39:54 03:17:34 286 246 41 32.53 / 01:50
Bike 90k 00:06:15 02:46:10 03:23:50 284 245 40 32.49 / 01:50

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:04 00:03:04 03:26:55 261 196 33 - / -

Run 02:02:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:37 00:03:37 03:30:33 310 260 37 11.59 / 05:10
Run 3.5k 00:14:14 00:17:52 03:44:49 345 283 41 11.74 / 05:06
Run 5.5k 00:11:02 00:28:56 03:55:52 376 305 44 11.4 / 05:15
Run 7.6k 00:11:38 00:40:35 04:07:32 386 313 49 11.23 / 05:20
Run 10.5k 00:16:49 00:57:26 04:24:22 396 323 48 10.96 / 05:28
Run 13.5k 00:18:32 01:15:59 04:42:56 416 337 50 10.65 / 05:37
Run 15.4k 00:12:30 01:28:31 04:55:27 427 342 51 10.43 / 05:44
Run 17.6k 00:13:11 01:41:43 05:08:40 427 340 50 10.38 / 05:46
Run 20.5k 00:18:04 01:59:49 05:26:45 423 334 51 10.26 / 05:50
Run 21.1k 00:02:43 02:02:33 05:29:30 424 334 51 10.32 / 05:48

Shaun McKowen's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1135 747 115 619 05:28:36
Ironman 70.3 Sunshine Coast (2020) | Solo #841 351 40 290 05:29:31
Ironman 70.3 Sunshine Coast (2021) | Solo #1810 344 38 302 05:08:33