13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Thomas Roger (#858)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  05:25:55
Place
323  OF 730
Male
267  OF 532
40-44
38  OF 86

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:47 00:39:47 00:39:47 564 427 70 2.86 / 20:56

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:43 00:03:43 00:43:32 421 327 53 - / -

Cycle 02:42:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:21:50 00:21:50 01:05:24 558 437 71 23.62 / 02:32
Bike 20.4k 00:18:55 00:40:47 01:24:20 415 347 59 30.01 / 01:59
Bike 33k 00:22:06 01:02:55 01:46:28 329 280 45 31.46 / 01:54
Bike 42k 00:17:42 01:20:38 02:04:12 285 244 36 31.24 / 01:55
Bike 52k 00:15:54 01:36:34 02:20:07 267 230 34 32.3 / 01:51
Bike 65k 00:18:53 01:55:28 02:39:02 250 217 33 33.77 / 01:46
Bike 76.8k 00:22:29 02:17:59 03:01:32 229 201 31 33.39 / 01:47
Bike 86.7k 00:18:20 02:36:21 03:19:54 220 194 31 33.27 / 01:48
Bike 90k 00:06:07 02:42:29 03:26:02 221 194 31 33.23 / 01:48

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:10 00:03:10 03:29:14 280 208 34 - / -

Run 01:56:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:42 00:03:42 03:32:58 348 290 44 11.33 / 05:17
Run 3.5k 00:14:05 00:17:48 03:47:04 338 276 38 11.79 / 05:05
Run 5.5k 00:10:38 00:28:27 03:57:43 346 282 41 11.59 / 05:10
Run 7.6k 00:11:23 00:39:52 04:09:07 353 289 40 11.43 / 05:14
Run 10.5k 00:16:04 00:55:57 04:25:13 353 290 41 11.25 / 05:19
Run 13.5k 00:16:57 01:12:56 04:42:12 354 289 40 11.1 / 05:24
Run 15.4k 00:11:42 01:24:40 04:53:56 362 295 42 10.91 / 05:29
Run 17.6k 00:12:09 01:36:51 05:06:07 359 293 39 10.9 / 05:30
Run 20.5k 00:17:10 01:54:02 05:23:18 354 287 39 10.78 / 05:33
Run 21.1k 00:02:34 01:56:38 05:25:54 354 287 39 10.85 / 05:31

Thomas Roger's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #762 224 42 205 04:44:09
Ironman 70.3 Sunshine Coast (2019) | Solo #1165 351 65 319 04:55:02
Ironman 70.3 Sunshine Coast (2020) | Solo #858 323 38 267 05:25:55