13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Ashley Wanchap (#874)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:  05:38:09
Place
403  OF 730
Male
330  OF 532
40-44
49  OF 86

Swim 00:33:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:46 00:33:46 00:33:46 312 246 39 3.37 / 17:46

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:45 00:03:45 00:37:33 438 342 56 - / -

Cycle 02:46:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:18:23 00:18:23 00:55:57 238 195 30 28.05 / 02:08
Bike 20.4k 00:20:41 00:39:06 01:16:40 305 256 39 31.3 / 01:55
Bike 33k 00:23:29 01:02:36 01:40:10 321 273 43 31.62 / 01:53
Bike 42k 00:18:51 01:21:29 01:59:03 319 273 45 30.92 / 01:56
Bike 52k 00:16:32 01:38:02 02:15:36 315 270 45 31.82 / 01:53
Bike 65k 00:19:16 01:57:19 02:34:53 298 255 41 33.24 / 01:48
Bike 76.8k 00:23:40 02:21:00 02:58:35 292 252 39 32.67 / 01:50
Bike 86.7k 00:18:47 02:39:49 03:17:23 283 245 40 32.54 / 01:50
Bike 90k 00:06:26 02:46:16 03:23:50 287 247 41 32.47 / 01:50

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:50 00:02:50 03:26:42 213 163 28 - / -

Run 02:11:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:04:04 00:04:04 03:30:47 530 423 72 10.31 / 05:48
Run 3.5k 00:15:34 00:19:39 03:46:22 507 404 67 10.68 / 05:36
Run 5.5k 00:11:25 00:31:05 03:57:49 498 395 65 10.61 / 05:39
Run 7.6k 00:12:01 00:43:08 04:09:51 490 389 63 10.57 / 05:40
Run 10.5k 00:19:10 01:02:20 04:29:03 517 408 65 10.1 / 05:56
Run 13.5k 00:19:18 01:21:39 04:48:22 522 410 64 9.91 / 06:02
Run 15.4k 00:13:27 01:35:08 05:01:51 525 409 63 9.71 / 06:10
Run 17.6k 00:13:33 01:48:42 05:15:25 518 402 62 9.71 / 06:10
Run 20.5k 00:19:38 02:08:21 05:35:05 520 404 63 9.58 / 06:15
Run 21.1k 00:03:02 02:11:25 05:38:08 524 407 63 9.63 / 06:13

Ashley Wanchap's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #980 740 126 613 05:37:38
Ironman 70.3 Sunshine Coast (2020) | Solo #874 403 49 330 05:38:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1562 928 123 763 05:24:15