Ironman 70.3 Sunshine Coast (2020)
Ashley Wanchap (#874)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:
05:38:09
Place
403
OF
730
Male
330
OF
532
40-44
49
OF
86
Swim 00:33:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:46 | 00:33:46 | 00:33:46 | 312 | 246 | 39 | 3.37 / 17:46 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:37:33 | 438 | 342 | 56 | - / - |
Cycle 02:46:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:23 | 00:18:23 | 00:55:57 | 238 | 195 | 30 | 28.05 / 02:08 |
Bike 20.4k | 00:20:41 | 00:39:06 | 01:16:40 | 305 | 256 | 39 | 31.3 / 01:55 |
Bike 33k | 00:23:29 | 01:02:36 | 01:40:10 | 321 | 273 | 43 | 31.62 / 01:53 |
Bike 42k | 00:18:51 | 01:21:29 | 01:59:03 | 319 | 273 | 45 | 30.92 / 01:56 |
Bike 52k | 00:16:32 | 01:38:02 | 02:15:36 | 315 | 270 | 45 | 31.82 / 01:53 |
Bike 65k | 00:19:16 | 01:57:19 | 02:34:53 | 298 | 255 | 41 | 33.24 / 01:48 |
Bike 76.8k | 00:23:40 | 02:21:00 | 02:58:35 | 292 | 252 | 39 | 32.67 / 01:50 |
Bike 86.7k | 00:18:47 | 02:39:49 | 03:17:23 | 283 | 245 | 40 | 32.54 / 01:50 |
Bike 90k | 00:06:26 | 02:46:16 | 03:23:50 | 287 | 247 | 41 | 32.47 / 01:50 |
T2 00:02:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 03:26:42 | 213 | 163 | 28 | - / - |
Run 02:11:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:04 | 00:04:04 | 03:30:47 | 530 | 423 | 72 | 10.31 / 05:48 |
Run 3.5k | 00:15:34 | 00:19:39 | 03:46:22 | 507 | 404 | 67 | 10.68 / 05:36 |
Run 5.5k | 00:11:25 | 00:31:05 | 03:57:49 | 498 | 395 | 65 | 10.61 / 05:39 |
Run 7.6k | 00:12:01 | 00:43:08 | 04:09:51 | 490 | 389 | 63 | 10.57 / 05:40 |
Run 10.5k | 00:19:10 | 01:02:20 | 04:29:03 | 517 | 408 | 65 | 10.1 / 05:56 |
Run 13.5k | 00:19:18 | 01:21:39 | 04:48:22 | 522 | 410 | 64 | 9.91 / 06:02 |
Run 15.4k | 00:13:27 | 01:35:08 | 05:01:51 | 525 | 409 | 63 | 9.71 / 06:10 |
Run 17.6k | 00:13:33 | 01:48:42 | 05:15:25 | 518 | 402 | 62 | 9.71 / 06:10 |
Run 20.5k | 00:19:38 | 02:08:21 | 05:35:05 | 520 | 404 | 63 | 9.58 / 06:15 |
Run 21.1k | 00:03:02 | 02:11:25 | 05:38:08 | 524 | 407 | 63 | 9.63 / 06:13 |
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