13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Charlene Cassie (#884)
Finished
TIME:  05:59:52
Place
521  OF 730
Female
101  OF 198
40-44
18  OF 34

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:38:30 00:38:30 00:38:30 516 121 20 2.96 / 20:16

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:56 00:03:56 00:42:27 520 118 22 - / -

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:21:09 00:21:09 01:03:38 526 109 20 24.38 / 02:27
Bike 20.4k 00:21:31 00:42:42 01:25:10 531 102 17 28.66 / 02:05
Bike 33k 00:24:37 01:07:21 01:49:49 501 91 16 29.39 / 02:02
Bike 42k 00:20:07 01:27:29 02:09:58 494 90 16 28.8 / 02:04
Bike 52k 00:18:17 01:45:48 02:28:17 494 88 16 29.48 / 02:02
Bike 65k 00:22:13 02:08:02 02:50:31 502 93 17 30.45 / 01:58
Bike 76.8k 00:25:28 02:33:32 03:16:01 496 90 17 30.01 / 01:59
Bike 86.7k 00:20:06 02:53:40 03:36:08 494 90 16 29.95 / 02:00
Bike 90k 00:06:41 03:00:22 03:42:51 492 90 16 29.93 / 02:00

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:19 00:04:19 03:47:12 481 128 21 - / -

Run 02:12:38 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:03 00:04:03 03:51:16 529 107 19 10.33 / 05:48
Run 3.5k 00:15:53 00:19:58 04:07:11 527 109 20 10.51 / 05:42
Run 5.5k 00:12:01 00:32:01 04:19:14 538 112 20 10.3 / 05:49
Run 7.6k 00:13:11 00:45:13 04:32:26 546 114 21 10.08 / 05:56
Run 10.5k 00:18:34 01:03:48 04:51:01 543 117 22 9.87 / 06:04
Run 13.5k 00:19:47 01:23:37 05:10:50 548 121 23 9.68 / 06:11
Run 15.4k 00:12:49 01:36:28 05:23:41 535 119 23 9.57 / 06:15
Run 17.6k 00:14:33 01:51:03 05:38:16 542 122 24 9.5 / 06:18
Run 20.5k 00:18:55 02:09:59 05:57:12 535 119 22 9.46 / 06:20
Run 21.1k 00:02:37 02:12:38 05:59:51 533 119 22 9.54 / 06:17