13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Michelle Cooper (#888)
Club: SBR Triathlon
Finished
TIME:  06:25:16
Place
613  OF 730
Female
141  OF 198
40-44
26  OF 34

Swim 00:39:35 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:35 00:39:35 00:39:35 552 135 25 2.87 / 20:50

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:09 00:04:09 00:43:46 580 137 25 - / -

Cycle 03:01:32 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:20:34 00:20:34 01:04:22 480 90 16 25.07 / 02:23
Bike 20.4k 00:20:38 00:41:14 01:25:01 439 75 14 29.67 / 02:01
Bike 33k 00:23:42 01:04:57 01:48:45 419 68 13 30.47 / 01:58
Bike 42k 00:20:36 01:25:35 02:09:22 438 71 13 29.44 / 02:02
Bike 52k 00:18:18 01:43:54 02:27:41 451 73 14 30.02 / 01:59
Bike 65k 00:22:48 02:06:44 02:50:31 482 84 15 30.77 / 01:56
Bike 76.8k 00:26:27 02:33:12 03:16:59 491 89 16 30.07 / 01:59
Bike 86.7k 00:21:03 02:54:17 03:38:04 502 93 17 29.84 / 02:00
Bike 90k 00:07:14 03:01:32 03:45:19 502 93 17 29.74 / 02:01

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:25 00:04:25 03:49:46 499 134 24 - / -

Run 02:35:28 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:27 00:04:27 03:54:14 635 148 26 9.43 / 06:21
Run 3.5k 00:17:54 00:22:22 04:12:10 643 156 30 9.38 / 06:23
Run 5.5k 00:15:11 00:37:35 04:27:22 670 171 32 8.77 / 06:50
Run 7.6k 00:14:30 00:52:06 04:41:53 664 168 32 8.75 / 06:51
Run 10.5k 00:21:21 01:13:28 05:03:16 659 167 32 8.57 / 06:59
Run 13.5k 00:22:46 01:36:16 05:26:03 663 168 32 8.41 / 07:07
Run 15.4k 00:15:52 01:52:09 05:41:56 662 167 31 8.23 / 07:16
Run 17.6k 00:16:24 02:08:35 05:58:22 663 166 31 8.21 / 07:18
Run 20.5k 00:23:35 02:32:12 06:21:59 667 169 31 8.08 / 07:25
Run 21.1k 00:03:14 02:35:28 06:25:15 669 169 31 8.14 / 07:22

Michelle Cooper's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #409 1317 58 299 06:53:02
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1666 968 38 206 06:03:47
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1495 859 23 167 05:53:37
Ironman 70.3 Sunshine Coast (2019) | Solo #1211 1131 41 251 06:10:40
Ironman 70.3 Sunshine Coast (2020) | Solo #888 613 26 141 06:25:16
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2158 1429 60 345 06:58:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #605 1225 40 306 07:53:24