13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

John Ferguson (#950)
Club: Noosa Tri Club
Finished
TIME:  04:48:52
Place
110  OF 730
Male
93  OF 532
45-49
15  OF 92

Swim 00:28:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:10 00:28:10 00:28:10 72 54 7 4.04 / 14:49

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:14 00:03:14 00:31:25 180 149 20 - / -

Cycle 02:32:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:17:06 00:17:06 00:48:33 125 106 17 30.14 / 01:59
Bike 20.4k 00:18:48 00:35:56 01:07:23 121 103 17 34.05 / 01:45
Bike 33k 00:21:17 00:57:14 01:28:41 119 103 17 34.58 / 01:44
Bike 42k 00:16:59 01:14:15 01:45:42 106 91 14 33.93 / 01:46
Bike 52k 00:14:47 01:29:04 02:00:30 100 86 14 35.02 / 01:42
Bike 65k 00:18:19 01:47:24 02:18:51 102 88 14 36.31 / 01:39
Bike 76.8k 00:22:12 02:09:37 02:41:04 102 90 15 35.54 / 01:41
Bike 86.7k 00:17:41 02:27:20 02:58:47 102 90 16 35.3 / 01:41
Bike 90k 00:05:33 02:32:54 03:04:21 103 90 16 35.31 / 01:41

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:19 00:02:19 03:06:41 119 91 16 - / -

Run 01:42:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:23 00:03:23 03:10:05 206 173 25 12.41 / 04:50
Run 3.5k 00:12:37 00:16:01 03:22:44 176 145 23 13.1 / 04:34
Run 5.5k 00:09:34 00:25:37 03:32:20 187 154 24 12.88 / 04:39
Run 7.6k 00:10:02 00:35:40 03:42:23 188 155 25 12.78 / 04:41
Run 10.5k 00:14:01 00:49:43 03:56:26 177 145 24 12.67 / 04:44
Run 13.5k 00:14:27 01:04:11 04:10:54 175 143 23 12.61 / 04:45
Run 15.4k 00:10:06 01:14:19 04:21:02 170 138 21 12.43 / 04:49
Run 17.6k 00:10:34 01:24:54 04:31:37 166 135 22 12.43 / 04:49
Run 20.5k 00:14:54 01:39:49 04:46:32 170 140 21 12.32 / 04:52
Run 21.1k 00:02:17 01:42:08 04:48:51 172 142 21 12.39 / 04:50