13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM A Few Locals (#1701)
Finished
TIME:  04:55:15
Place
10  OF 59
Male
6  OF 15
Relay
6  OF 15

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:38:03 00:38:03 00:38:03 36 10 10 2.99 / 20:02

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:53 00:03:53 00:41:58 40 13 13 - / -

Cycle 02:37:39 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:17:00 00:17:00 00:58:59 12 4 4 30.34 / 01:58
Bike 20.4k 00:18:57 00:35:58 01:17:58 10 4 4 34.02 / 01:45
Bike 33k 00:21:53 00:57:53 01:39:52 10 4 4 34.2 / 01:45
Bike 42k 00:18:00 01:15:54 01:57:54 10 4 4 33.19 / 01:48
Bike 52k 00:15:36 01:31:32 02:13:32 10 4 4 34.08 / 01:45
Bike 65k 00:18:33 01:50:07 02:32:06 10 4 4 35.41 / 01:41
Bike 76.8k 00:22:52 02:13:00 02:54:59 10 4 4 34.64 / 01:43
Bike 86.7k 00:18:38 02:31:40 03:13:39 10 4 4 34.29 / 01:44
Bike 90k 00:05:58 02:37:39 03:19:39 10 4 4 34.25 / 01:45

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:11 00:02:11 03:21:51 29 9 9 - / -

Run 01:33:21 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:03:08 00:03:08 03:25:01 15 6 6 13.37 / 04:29
Run 3.5k 00:11:47 00:14:56 03:36:49 11 5 5 14.05 / 04:16
Run 5.5k 00:08:52 00:23:50 03:45:42 12 5 5 13.84 / 04:20
Run 7.6k 00:09:10 00:33:01 03:54:54 12 5 5 13.8 / 04:20
Run 10.5k 00:12:57 00:45:59 04:07:52 11 4 4 13.69 / 04:22
Run 13.5k 00:13:09 00:59:10 04:21:02 10 4 4 13.68 / 04:22
Run 15.4k 00:08:44 01:07:55 04:29:48 10 4 4 13.6 / 04:24
Run 17.6k 00:09:35 01:17:32 04:39:24 10 4 4 13.61 / 04:24
Run 20.5k 00:13:42 01:31:16 04:53:08 9 4 4 13.47 / 04:27
Run 21.1k 00:02:04 01:33:21 04:55:14 9 4 4 13.56 / 04:25