13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Have a Go (#1705)
Finished
TIME:  04:46:17
Place
8  OF 59
Male
4  OF 15
Relay
4  OF 15

Swim 00:28:45 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:28:45 00:28:45 00:28:45 11 3 3 3.96 / 15:07

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:00 00:03:00 00:31:46 11 4 4 - / -

Cycle 02:35:14 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:15:37 00:15:37 00:47:25 5 1 1 33.01 / 01:49
Bike 20.4k 00:17:57 00:33:35 01:05:23 5 1 1 36.43 / 01:38
Bike 33k 00:19:54 00:53:30 01:25:18 5 1 1 36.99 / 01:37
Bike 42k 00:21:59 01:15:31 01:47:19 9 3 3 33.36 / 01:47
Bike 52k 00:14:59 01:30:31 02:02:19 9 3 3 34.46 / 01:44
Bike 65k 00:18:32 01:49:05 02:20:52 9 3 3 35.75 / 01:40
Bike 76.8k 00:22:29 02:11:36 02:43:23 9 3 3 35.01 / 01:42
Bike 86.7k 00:17:52 02:29:29 03:01:16 9 3 3 34.79 / 01:43
Bike 90k 00:05:43 02:35:14 03:07:01 9 3 3 34.78 / 01:43

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:52 00:01:52 03:08:55 12 4 4 - / -

Run 01:37:20 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:03:09 00:03:09 03:12:06 16 7 7 13.28 / 04:31
Run 3.5k 00:12:13 00:15:24 03:24:21 17 8 8 13.62 / 04:24
Run 5.5k 00:09:13 00:24:38 03:33:35 17 8 8 13.38 / 04:28
Run 7.6k 00:09:36 00:34:16 03:43:12 19 8 8 13.3 / 04:30
Run 10.5k 00:13:24 00:47:41 03:56:38 18 8 8 13.2 / 04:32
Run 13.5k 00:13:54 01:01:37 04:10:33 17 7 7 13.14 / 04:33
Run 15.4k 00:09:28 01:11:07 04:20:03 17 7 7 12.99 / 04:37
Run 17.6k 00:09:58 01:21:06 04:30:02 15 6 6 13.02 / 04:36
Run 20.5k 00:13:58 01:35:05 04:44:02 15 6 6 12.93 / 04:38
Run 21.1k 00:02:13 01:37:20 04:46:16 15 6 6 13 / 04:36