13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Lucky Leonardo Lads (#1706)
Finished
TIME:  04:44:10
Place
6  OF 59
Male
2  OF 15
Relay
2  OF 15

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:31:54 00:31:54 00:31:54 20 7 7 3.68 / 16:47

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:14 00:03:14 00:35:09 20 8 8 - / -

Cycle 02:23:36 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 8.6k 00:15:47 00:15:47 00:50:56 7 2 2 34.40 / 01:50
Bike 20.4k 00:17:54 00:33:41 01:08:51 6 2 2 41.65 / 01:31
Bike 33k 00:20:23 00:54:04 01:29:14 6 2 2 37.80 / 01:37
Bike 42k 00:16:25 01:10:30 01:45:40 5 1 1 33.75 / 01:49
Bike 52k 00:14:11 01:24:42 01:59:51 5 1 1 42.86 / 01:25
Bike 65k 00:17:36 01:42:18 02:17:28 5 1 1 45.88 / 01:21
Bike 76.8k 00:20:36 02:02:55 02:38:05 5 1 1 35.40 / 01:44
Bike 86.7k 00:15:49 02:18:45 02:53:55 5 1 1 39.60 / 01:35
Bike 90k 00:04:51 02:23:36 02:58:46 5 1 1 49.50 / 01:28

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:55 00:01:55 03:00:41 15 6 6 - / -

Run 01:43:28 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 700m 00:03:21 00:03:21 03:04:03 25 9 9 14.00 / 04:47
Run 3.5k 00:13:05 00:16:26 03:17:08 24 9 9 12.92 / 04:40
Run 5.5k 00:09:42 00:26:09 03:26:51 24 9 9 13.33 / 04:51
Run 7.6k 00:10:07 00:36:16 03:36:58 24 9 9 12.60 / 04:49
Run 10.5k 00:14:20 00:50:37 03:51:19 23 9 9 12.43 / 04:56
Run 13.5k 00:14:47 01:05:25 04:06:06 23 9 9 12.86 / 04:55
Run 15.4k 00:10:11 01:15:36 04:16:17 23 9 9 11.40 / 05:21
Run 17.6k 00:10:42 01:26:18 04:27:00 22 9 9 13.20 / 04:51
Run 20.5k 00:14:55 01:41:14 04:41:55 22 9 9 12.43 / 05:08
Run 21.1k 00:02:14 01:43:28 04:44:10 22 9 9 18.00 / 03:43