13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Team Elevate (#1731)
Finished
TIME:  05:14:20
Place
18  OF 59
Mixed
8  OF 30
Relay
8  OF 30

Swim 00:30:17 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:30:17 00:30:17 00:30:17 15 7 7 3.76 / 15:56

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:16 00:03:16 00:33:34 21 8 8 - / -

Cycle 02:42:52 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:18:04 00:18:04 00:51:40 21 11 11 28.54 / 02:06
Bike 20.4k 00:19:17 00:37:22 01:10:58 16 9 9 32.74 / 01:49
Bike 33k 00:22:15 00:59:39 01:33:15 15 8 8 33.18 / 01:48
Bike 42k 00:19:05 01:18:46 01:52:22 16 9 9 31.98 / 01:52
Bike 52k 00:16:23 01:35:11 02:08:46 16 9 9 32.77 / 01:49
Bike 65k 00:19:25 01:54:37 02:28:13 16 9 9 34.02 / 01:45
Bike 76.8k 00:23:00 02:17:38 02:51:14 16 9 9 33.47 / 01:47
Bike 86.7k 00:19:08 02:36:48 03:10:24 16 9 9 33.17 / 01:48
Bike 90k 00:06:03 02:42:52 03:16:28 16 9 9 33.15 / 01:48

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:23 00:02:23 03:18:52 40 22 22 - / -

Run 01:55:25 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:03:27 00:03:27 03:22:21 28 14 14 12.16 / 04:55
Run 3.5k 00:14:44 00:18:12 03:37:06 34 16 16 11.53 / 05:12
Run 5.5k 00:10:21 00:28:35 03:47:29 34 16 16 11.54 / 05:11
Run 7.6k 00:11:05 00:39:41 03:58:35 34 16 16 11.48 / 05:13
Run 10.5k 00:15:54 00:55:37 04:14:31 34 16 16 11.32 / 05:17
Run 13.5k 00:16:55 01:12:34 04:31:27 34 16 16 11.16 / 05:22
Run 15.4k 00:11:21 01:23:56 04:42:50 33 15 15 11 / 05:27
Run 17.6k 00:11:47 01:35:44 04:54:38 33 15 15 11.02 / 05:26
Run 20.5k 00:17:00 01:52:46 05:11:40 32 14 14 10.9 / 05:30
Run 21.1k 00:02:38 01:55:25 05:14:19 32 14 14 10.96 / 05:28