13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM #Bestforlast (#1741)
Finished
TIME:  05:39:41
Place
34  OF 59
Mixed
18  OF 30
Relay
18  OF 30

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:38:32 00:38:32 00:38:32 38 20 20 2.95 / 20:17

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:54 00:03:54 00:42:27 41 18 18 - / -

Cycle 02:40:50 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:17:04 00:17:04 00:59:33 13 9 9 30.21 / 01:59
Bike 20.4k 00:19:05 00:36:10 01:18:39 11 7 7 33.83 / 01:46
Bike 33k 00:23:07 00:59:19 01:41:48 14 7 7 33.37 / 01:47
Bike 42k 00:18:49 01:18:09 02:00:38 15 8 8 32.24 / 01:51
Bike 52k 00:15:49 01:33:59 02:16:28 15 8 8 33.19 / 01:48
Bike 65k 00:18:57 01:52:58 02:35:27 15 8 8 34.52 / 01:44
Bike 76.8k 00:23:00 02:15:59 02:58:28 14 8 8 33.88 / 01:46
Bike 86.7k 00:18:43 02:34:44 03:17:13 14 8 8 33.61 / 01:47
Bike 90k 00:06:05 02:40:50 03:23:19 14 8 8 33.57 / 01:47

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:09 00:02:09 03:25:30 28 15 15 - / -

Run 02:14:08 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:04:02 00:04:02 03:29:34 43 23 23 10.37 / 05:47
Run 3.5k 00:15:29 00:19:33 03:45:05 44 23 23 10.73 / 05:35
Run 5.5k 00:11:41 00:31:16 03:56:47 43 22 22 10.55 / 05:41
Run 7.6k 00:12:58 00:44:16 04:09:47 44 23 23 10.3 / 05:49
Run 10.5k 00:18:13 01:02:30 04:28:02 43 22 22 10.07 / 05:57
Run 13.5k 00:19:29 01:22:01 04:47:32 43 22 22 9.87 / 06:04
Run 15.4k 00:14:04 01:36:07 05:01:38 43 22 22 9.61 / 06:14
Run 17.6k 00:14:18 01:50:26 05:15:58 43 22 22 9.56 / 06:16
Run 20.5k 00:20:51 02:11:18 05:36:50 44 22 22 9.36 / 06:24
Run 21.1k 00:02:48 02:14:08 05:39:40 44 22 22 9.43 / 06:21