13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Tri-ing Hard (#1762)
Finished
TIME:  06:27:38
Place
54  OF 59
Mixed
28  OF 30
Relay
28  OF 30

Swim 00:45:10 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:45:10 00:45:10 00:45:10 52 26 26 2.52 / 23:46

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:07 00:03:07 00:48:19 16 6 6 - / -

Cycle 03:10:10 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:20:00 00:20:00 01:08:21 43 23 23 25.78 / 02:19
Bike 20.4k 00:22:47 00:42:49 01:31:09 48 25 25 28.58 / 02:05
Bike 33k 00:27:58 01:10:48 01:59:08 49 26 26 27.96 / 02:08
Bike 42k 00:21:29 01:32:18 02:20:39 49 26 26 27.29 / 02:11
Bike 52k 00:18:57 01:51:16 02:39:37 46 24 24 28.03 / 02:08
Bike 65k 00:23:29 02:14:47 03:03:08 45 24 24 28.93 / 02:04
Bike 76.8k 00:27:20 02:42:08 03:30:29 45 25 25 28.41 / 02:06
Bike 86.7k 00:21:19 03:03:29 03:51:50 44 24 24 28.34 / 02:06
Bike 90k 00:06:40 03:10:10 03:58:31 44 24 24 28.39 / 02:06

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:02 00:02:02 04:00:35 20 10 10 - / -

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:03:47 00:03:47 04:04:24 36 17 17 11.06 / 05:25
Run 3.5k 00:15:28 00:19:17 04:19:53 40 20 20 10.88 / 05:30
Run 5.5k 00:12:06 00:31:24 04:32:01 44 23 23 10.5 / 05:42
Run 7.6k 00:12:50 00:44:16 04:44:52 43 22 22 10.3 / 05:49
Run 10.5k 00:18:40 01:02:57 05:03:33 44 23 23 10 / 05:59
Run 13.5k 00:23:38 01:26:37 05:27:13 47 24 24 9.35 / 06:24
Run 15.4k 00:17:36 01:44:14 05:44:50 49 25 25 8.86 / 06:46
Run 17.6k 00:16:17 02:00:32 06:01:09 49 25 25 8.76 / 06:50
Run 20.5k 00:23:08 02:23:42 06:24:19 51 26 26 8.55 / 07:00
Run 21.1k 00:03:17 02:27:01 06:27:37 51 26 26 8.61 / 06:58