13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Trinamite (#1763)
Finished
TIME:  05:02:11
Place
12  OF 59
Mixed
5  OF 30
Relay
5  OF 30

Swim 00:33:05 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:33:05 00:33:05 00:33:05 25 10 10 3.44 / 17:25

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:07 00:03:07 00:36:14 15 5 5 - / -

Cycle 02:28:30 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:16:26 00:16:26 00:52:41 10 7 7 31.39 / 01:54
Bike 20.4k 00:17:45 00:34:12 01:10:27 7 5 5 35.77 / 01:40
Bike 33k 00:20:22 00:54:35 01:30:50 8 6 6 36.26 / 01:39
Bike 42k 00:16:46 01:11:23 01:47:38 6 5 5 35.3 / 01:41
Bike 52k 00:14:41 01:26:06 02:02:21 6 5 5 36.23 / 01:39
Bike 65k 00:18:12 01:44:19 02:20:34 7 6 6 37.38 / 01:36
Bike 76.8k 00:21:32 02:05:53 02:42:08 7 6 6 36.6 / 01:38
Bike 86.7k 00:17:10 02:23:04 02:59:19 7 6 6 36.35 / 01:39
Bike 90k 00:05:24 02:28:30 03:04:45 7 6 6 36.36 / 01:39

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:52 00:01:52 03:06:39 13 8 8 - / -

Run 01:55:29 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:03:34 00:03:34 03:10:14 32 16 16 11.77 / 05:05
Run 3.5k 00:13:28 00:17:03 03:23:44 29 15 15 12.3 / 04:52
Run 5.5k 00:10:16 00:27:20 03:34:01 29 14 14 12.06 / 04:58
Run 7.6k 00:10:59 00:38:21 03:45:02 29 14 14 11.88 / 05:02
Run 10.5k 00:15:49 00:54:12 04:00:52 31 14 14 11.62 / 05:09
Run 13.5k 00:17:04 01:11:17 04:17:58 31 14 14 11.36 / 05:16
Run 15.4k 00:11:45 01:23:03 04:29:44 31 14 14 11.12 / 05:23
Run 17.6k 00:12:22 01:35:26 04:42:07 32 14 14 11.06 / 05:25
Run 20.5k 00:17:34 01:53:02 04:59:42 33 15 15 10.88 / 05:30
Run 21.1k 00:02:26 01:55:29 05:02:10 33 15 15 10.96 / 05:28