13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Turtle & Rabbit (#1764)
Finished
TIME:  05:28:29
Place
27  OF 59
Mixed
13  OF 30
Relay
13  OF 30

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:32:11 00:32:11 00:32:11 23 9 9 3.54 / 16:56

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:36 00:04:36 00:36:48 51 25 25 - / -

Cycle 03:11:08 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:22:15 00:22:15 00:59:05 57 30 30 23.18 / 02:35
Bike 20.4k 00:21:40 00:43:56 01:20:46 52 27 27 27.85 / 02:09
Bike 33k 00:27:32 01:11:30 01:48:20 50 27 27 27.68 / 02:10
Bike 42k 00:21:31 01:33:02 02:09:52 50 27 27 27.08 / 02:12
Bike 52k 00:19:34 01:52:38 02:29:28 50 27 27 27.69 / 02:09
Bike 65k 00:22:23 02:15:03 02:51:52 47 26 26 28.87 / 02:04
Bike 76.8k 00:27:28 02:42:32 03:19:22 46 26 26 28.34 / 02:06
Bike 86.7k 00:21:03 03:03:36 03:40:26 45 25 25 28.33 / 02:07
Bike 90k 00:07:30 03:11:08 03:47:58 45 25 25 28.25 / 02:07

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:17 00:02:17 03:50:16 35 19 19 - / -

Run 01:38:10 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:03:12 00:03:12 03:53:29 19 9 9 13.1 / 04:34
Run 3.5k 00:12:15 00:15:29 04:05:46 19 9 9 13.56 / 04:25
Run 5.5k 00:09:13 00:24:43 04:15:01 19 8 8 13.34 / 04:29
Run 7.6k 00:09:13 00:33:57 04:24:15 17 8 8 13.42 / 04:28
Run 10.5k 00:12:42 00:46:41 04:36:59 14 8 8 13.49 / 04:26
Run 13.5k 00:13:37 01:00:20 04:50:37 13 8 8 13.42 / 04:28
Run 15.4k 00:10:34 01:10:55 05:01:13 16 8 8 13.02 / 04:36
Run 17.6k 00:10:49 01:21:46 05:12:04 18 8 8 12.91 / 04:38
Run 20.5k 00:14:21 01:36:09 05:26:26 17 8 8 12.79 / 04:41
Run 21.1k 00:02:00 01:38:10 05:28:28 17 8 8 12.89 / 04:39