13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Rockhoppers (#1770)
Finished
TIME:  06:00:31
Place
42  OF 59
Male
11  OF 15
Relay
11  OF 15

Swim 00:40:21 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:40:21 00:40:21 00:40:21 42 12 12 2.82 / 21:14

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:48 00:03:48 00:44:10 36 12 12 - / -

Cycle 03:25:02 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:22:42 00:22:42 01:06:53 58 15 15 22.72 / 02:38
Bike 20.4k 00:23:33 00:46:16 01:30:28 58 15 15 26.45 / 02:16
Bike 33k 00:27:53 01:14:11 01:58:23 55 14 14 26.68 / 02:14
Bike 42k 00:23:52 01:38:03 02:22:15 56 15 15 25.69 / 02:20
Bike 52k 00:20:46 01:58:50 02:43:02 56 15 15 26.25 / 02:17
Bike 65k 00:25:25 02:24:17 03:08:29 56 14 14 27.02 / 02:13
Bike 76.8k 00:30:31 02:54:50 03:39:02 57 14 14 26.35 / 02:16
Bike 86.7k 00:22:18 03:17:10 04:01:21 56 14 14 26.38 / 02:16
Bike 90k 00:07:51 03:25:02 04:09:14 56 14 14 26.33 / 02:16

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:04 00:02:04 04:11:19 22 7 7 - / -

Run 01:49:09 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:03:35 00:03:35 04:14:55 34 13 13 11.72 / 05:07
Run 3.5k 00:13:35 00:17:11 04:28:31 31 11 11 12.22 / 04:54
Run 5.5k 00:09:59 00:27:11 04:38:31 28 10 10 12.13 / 04:56
Run 7.6k 00:10:36 00:37:48 04:49:09 28 10 10 12.05 / 04:58
Run 10.5k 00:15:06 00:52:56 05:04:17 27 10 10 11.89 / 05:02
Run 13.5k 00:15:44 01:08:42 05:20:03 27 10 10 11.78 / 05:05
Run 15.4k 00:10:40 01:19:23 05:30:44 27 10 10 11.63 / 05:09
Run 17.6k 00:11:13 01:30:37 05:41:58 27 10 10 11.65 / 05:08
Run 20.5k 00:16:03 01:46:42 05:58:02 28 11 11 11.52 / 05:12
Run 21.1k 00:02:26 01:49:09 06:00:30 28 11 11 11.59 / 05:10