28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Melissa OOSTENBROEK (#1035)
Finished
GUN TIME:  11:34:09
Place
537  OF 1384
Female
42  OF 205
30-34
7  OF 39

Swim 01:11:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:11:43 01:11:43 1083 136 34 3.17 / 18:52

T1 00:05:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:58 01:17:42 954 152 33 - / -

Cycle 06:03:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:54:57 02:12:40 725 40 9 32.75 / 01:49
Cycle 60k 00:58:21 03:11:03 784 49 10 31.76 / 01:53
Cycle 90k 00:58:28 04:09:33 759 44 10 31.42 / 01:54
Cycle 120k 01:03:40 05:13:14 762 48 11 30.57 / 01:57
Cycle 150k 01:00:16 06:13:31 725 43 10 30.42 / 01:58
Cycle 180k 01:07:36 07:21:09 704 45 10 29.71 / 02:01

T2 00:05:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:03 07:26:13 809 104 20 - / -

Run 04:07:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:16:59 07:43:14 491 42 8 12.71 / 04:43
Run 10.7k 00:39:08 08:22:24 420 38 6 11.43 / 05:14
Run 17.8k 00:38:51 09:01:17 371 34 5 11.23 / 05:20
Run 24.8k 00:41:51 09:43:09 342 31 5 10.86 / 05:31
Run 32k 00:47:43 10:30:54 387 37 6 10.39 / 05:46
Run 37k 00:42:48 11:13:43 342 32 5 9.75 / 06:08
Run 42.2k 00:20:23 11:34:08 330 32 5 10.21 / 05:52

Melissa OOSTENBROEK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #956 767 17 75 12:11:45
Ironman Australia (2010) | Ironman #1035 537 7 42 11:34:09