28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

David PHELAN (#1085)
Finished
GUN TIME:  10:54:51
Place
321  OF 1384
Male
301  OF 1179
45-49
29  OF 160

Swim 01:00:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:00:08 01:00:08 507 467 53 3.79 / 15:49

T1 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:31 01:05:40 853 717 84 - / -

Cycle 05:54:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:22 01:59:04 593 566 68 33.71 / 01:46
Cycle 60k 00:55:29 02:54:34 591 563 69 33.06 / 01:48
Cycle 90k 00:56:59 03:51:34 584 557 67 32.55 / 01:50
Cycle 120k 01:02:37 04:54:13 610 579 68 31.5 / 01:54
Cycle 150k 00:59:14 05:53:28 583 554 64 31.27 / 01:55
Cycle 180k 01:06:30 07:00:00 570 541 62 30.48 / 01:58

T2 00:04:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:40 07:04:42 734 645 83 - / -

Run 03:50:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:42 07:21:25 431 397 43 12.93 / 04:38
Run 10.7k 00:35:38 07:57:04 234 218 20 12.26 / 04:53
Run 17.8k 00:35:39 08:32:45 175 164 12 12.13 / 04:56
Run 24.8k 00:38:56 09:11:43 159 148 12 11.71 / 05:07
Run 32k 00:40:54 09:52:38 165 154 12 11.43 / 05:14
Run 37k 00:42:11 10:34:51 167 155 12 10.56 / 05:40
Run 42.2k 00:19:58 10:54:50 163 152 12 11 / 05:27

David PHELAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1113 790 120 717 12:10:29
Ironman Australia (2009) | Ironman #1001 432 45 402 11:03:04
Ironman Australia (2010) | Ironman #1085 321 29 301 10:54:51