28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Nicholas PHILLIPS (#1087)
Finished
GUN TIME:  11:12:21
Place
409  OF 1384
Male
385  OF 1179
45-49
45  OF 160

Swim 00:58:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:38 00:58:38 420 387 39 3.88 / 15:25

T1 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:53 01:04:33 940 791 99 - / -

Cycle 05:51:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:10 02:00:44 825 771 94 32.04 / 01:52
Cycle 60k 00:55:59 02:56:45 736 695 86 32.09 / 01:52
Cycle 90k 00:58:08 03:54:54 715 678 85 31.7 / 01:53
Cycle 120k 00:58:30 04:53:25 623 591 72 31.46 / 01:54
Cycle 150k 00:57:58 05:51:24 569 541 60 31.37 / 01:54
Cycle 180k 01:04:10 06:55:36 532 504 57 30.76 / 01:57

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:19 06:59:57 643 572 74 - / -

Run 04:12:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:41 07:17:39 616 558 70 12.21 / 04:54
Run 10.7k 00:40:52 07:58:32 540 488 60 10.96 / 05:28
Run 17.8k 00:42:00 08:40:33 529 474 60 10.61 / 05:39
Run 24.8k 00:43:10 09:23:44 460 415 54 10.34 / 05:47
Run 32k 00:42:23 10:06:09 409 369 43 10.31 / 05:49
Run 37k 00:44:18 10:50:28 385 347 41 9.63 / 06:13
Run 42.2k 00:21:50 11:12:20 384 346 42 10.03 / 05:58

Nicholas PHILLIPS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1176 563 86 509 11:26:09
Ironman Australia (2010) | Ironman #1087 409 45 385 11:12:21