28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Jeffrey POWER (#1113)
Finished
GUN TIME:  12:25:01
Place
822  OF 1384
Male
745  OF 1179
50-54
41  OF 105

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:09:49 01:09:49 1025 901 74 3.26 / 18:22

T1 00:06:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:34 01:16:25 1057 894 77 - / -

Cycle 06:23:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:56:50 02:13:16 881 815 60 31.67 / 01:53
Cycle 60k 00:59:36 03:12:53 908 840 59 30.91 / 01:56
Cycle 90k 01:00:06 04:13:01 895 831 61 30.57 / 01:57
Cycle 120k 01:05:30 05:18:32 888 825 61 29.73 / 02:01
Cycle 150k 01:02:59 06:21:32 873 810 57 29.49 / 02:02
Cycle 180k 01:18:52 07:40:26 941 861 60 28.12 / 02:07

T2 00:09:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:09 07:49:36 1272 1087 89 - / -

Run 04:35:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:19:26 08:09:03 912 816 51 11.11 / 05:23
Run 10.7k 00:47:13 08:56:18 931 825 50 9.62 / 06:13
Run 17.8k 00:47:11 09:43:30 905 801 47 9.37 / 06:23
Run 24.8k 00:47:03 10:30:35 803 714 38 9.24 / 06:29
Run 32k 00:44:39 11:15:15 711 629 31 9.33 / 06:25
Run 37k 00:47:42 12:02:59 658 582 28 8.76 / 06:50
Run 42.2k 00:21:59 12:25:00 637 561 26 9.19 / 06:31

Jeffrey POWER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1196 1182 123 1014 13:30:11
Ironman Australia (2008) | Ironman #1138 788 86 715 12:10:24
Ironman Australia (2010) | Ironman #1113 822 41 745 12:25:01