28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Alan SINGLETON (#1258)
Finished
GUN TIME:  11:39:46
Place
572  OF 1384
Male
524  OF 1179
50-54
19  OF 105

Swim 01:00:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:00:42 01:00:42 542 500 29 3.75 / 15:58

T1 00:04:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:53 01:05:36 700 592 34 - / -

Cycle 06:05:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:56:10 02:01:48 826 772 56 32.04 / 01:52
Cycle 60k 00:57:15 02:59:04 791 742 49 31.73 / 01:53
Cycle 90k 00:59:29 03:58:35 794 743 48 31.22 / 01:55
Cycle 120k 01:02:03 05:00:39 754 708 43 30.63 / 01:57
Cycle 150k 01:02:13 06:02:53 748 701 41 30.27 / 01:58
Cycle 180k 01:08:17 07:11:12 728 682 35 29.54 / 02:01

T2 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:05 07:15:19 590 525 29 - / -

Run 04:24:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:21 07:32:41 559 507 24 12.44 / 04:49
Run 10.7k 00:40:22 08:13:05 497 453 20 11.11 / 05:23
Run 17.8k 00:42:08 08:55:15 502 450 22 10.68 / 05:36
Run 24.8k 00:45:01 09:40:18 491 441 18 10.26 / 05:50
Run 32k 00:45:35 10:25:54 486 436 16 10.07 / 05:57
Run 37k 00:49:52 11:15:48 494 442 18 9.23 / 06:29
Run 42.2k 00:23:56 11:39:45 508 452 21 9.57 / 06:15

Alan SINGLETON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1345 738 50 656 11:41:19
Ironman Australia (2006) | Ironman #1319 696 67 632 11:51:20
Ironman Australia (2004) | Ironman #1334 827 50 750 11:41:04
Ironman Australia (2007) | Ironman #1359 478 34 436 11:13:12
Ironman Australia (2008) | Ironman #1275 637 16 591 11:45:39
Ironman Australia (2009) | Ironman #1160 543 20 497 11:27:14
Ironman Australia (2010) | Ironman #1258 572 19 524 11:39:46
Ironman Australia (2012) | Individuals #1216 418 7 388 11:06:38
Ironman Australia (2013) | Individuals #1527 521 12 462 11:44:44
Ironman Australia (2014) | Individuals #1636 484 6 435 11:27:54
Ironman Australia (2015) | Individuals #19111 530 15 463 11:50:41
Ironman Australia (2016) | Individuals #20111 1137 58 934 14:40:20
Ironman Australia (2003) | Ironman #1323 692 39 632 11:20:57
Ironman Australia (2001) | Ironman #1061 607 69 540 11:24:57
Ironman Australia (2002) | SOLO #1231 569 78 517 11:13:57
Ironman Australia (2000) | Ironman #1102 628 73 581 11:12:15
Ironman Australia (1997) | Ironman #901 458 71 428 11:04:22
Ironman Australia (1999) | Ironman #1042 504 43 466 11:12:15
Ironman Australia (1996) | Ironman #835 509 89 483 11:48:15
Ironman Australia (1995) | Ironman #677 562 99 518 12:50:54
Ironman Australia (1998) | Ironman #948 402 35 374 11:02:40