28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Lisa SKINNER (#1261)
Finished
GUN TIME:  11:15:06
Place
426  OF 1384
Female
27  OF 205
45-49
2  OF 21

Swim 01:03:15 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:03:15 01:03:15 665 67 7 3.6 / 16:38

T1 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:32 01:07:49 586 84 9 - / -

Cycle 06:01:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:55:20 02:03:10 763 46 3 32.52 / 01:50
Cycle 60k 00:57:50 03:01:02 779 47 3 31.8 / 01:53
Cycle 90k 00:59:07 04:00:11 776 48 4 31.33 / 01:54
Cycle 120k 01:01:57 05:02:09 737 43 4 30.72 / 01:57
Cycle 150k 01:00:18 06:02:28 717 42 4 30.54 / 01:57
Cycle 180k 01:06:23 07:08:53 669 41 4 29.91 / 02:00

T2 00:04:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:25 07:13:19 678 77 9 - / -

Run 04:01:44 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:16:34 07:29:55 410 27 3 13.03 / 04:36
Run 10.7k 00:36:51 08:06:47 290 20 1 12.01 / 04:59
Run 17.8k 00:39:23 08:46:11 310 25 2 11.5 / 05:12
Run 24.8k 00:39:03 09:25:16 250 21 2 11.27 / 05:19
Run 32k 00:45:01 10:10:18 290 23 2 10.84 / 05:31
Run 37k 00:42:31 10:52:51 266 22 2 10.11 / 05:55
Run 42.2k 00:22:13 11:15:05 278 24 2 10.47 / 05:43

Lisa SKINNER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1261 426 2 27 11:15:06